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Awesome Benefits of Baking Soda for Skin, Hair, Nails & Oral Care



Baking soda works as an exfoliator, excellent skin-brightener. It is a natural, chemical-free, anti-bacterial agent, and effective in many skin, hair and general problems such as acne, pimples, sunburn, bacterial infection on the hands and feet, damaged cuticle, body odor etc.

The Difference between Baking Soda and Baking Powder

Baking powder

Heating powder is a combination of baking soda, an acid, and cornstarch. At the end of the day, that essential neutralizing acid is implicit, so there's no compelling reason to incorporate an extra acidic ingredient in the formula.

Baking soda

Baking soda is a base (antacid). Baking soda is sodium bicarbonate and when consolidated with an acidic fixing (apple cider vinegar, buttermilk, lemon juice, and so on.), it makes carbon dioxide gas, which expands in the heat.


Skin care 

Exfoliation

Mix 1 tablespoon of baking soda with 1 tablespoon of normal water or organic apple cider vinegar to make smooth paste. Apply this paste to exfoliate your skin and gently massage for 5 minutes and wash off with cold water. This is a superb mild scrub for gentle and soft facial skin, and helps in tightening skin pores.


Acne, pimples

Mix 1 teaspoon of baking soda with enough warm water to make smooth paste. Wash your face and apply this paste on affected skin area for 5-10 minutes and wash off with cold water. Baking soda will clean your skin and help to get rid of acne pimples.



Brighter Complexion

Mix 1 tablespoon of baking Soda with 1 tablespoon of fresh lemon juice or orange juice and a 4-5 drops of extra virgin olive oil. Make a smooth paste and apply it to cleansed face. Leave it for 10 minutes, and rinse off with cold water.


Sunburn Relief

Make a cool pack by splashing a clean fabric absorbed in a blend of baking soda and water or make a compress by adding ½ cup baking soda to a tepid shower to diminish blazing, aggravating and bothersome skin. It's an awesome substitute when you don't have any Aloe close by.



Body scrubber

Take necessary amount of baking soda and mix it with enough water to make a thick paste. Apply this paste on your body and gently scrub. This mixture will act as a tremendous scrub for the skin, and rough skin patches.


Bath

Mix 3-4 cups of baking soda with half cup corn starch. Store this mixture in an air-tight container. Before going to bath, add ¼ cup of this mixture to bath tub to get jovial bath at home! It will sooth your skin, and makes it soft and flexible.



Nail and Oral care

Plunge a delicate, wet toothbrush into baking soda powder, and utilize this to scour around nails. It will evacuate all dead skin, and relax the fingernail skin, leaving hands and nails squeaky clean.



Fungal infection on hands and feet

Take some warm water in tub and add 1 tablespoon of baking soda to it, also add half teaspoon of almond oil to this warm water. 

Soak your hands or feet to get rid of fungal infection. Additionally, this will make your skin soft.


Bright teeth

You can use baking soda to bleach your teeth. Mix 1 tablespoon of baking soda with enough water and pinch of salt to prepare smooth paste. Use this combination instead of your regular toothpaste 3-4 times a week to get shiny, bright teeth.


Hair care

Add 1 tablespoon of baking soda to your regular shampoo bottle. And use this mixed shampoo to wash your hair 2-3 times a week. This will prevent product/ chemicals build up on your hair naturally.

Or, after shampoo, melt 1 tablespoon of baking soda in a cup of water or organic apple cider vinegar, and apply this concoction over hair for 5 minutes and rinse off your hair with normal water. This will also remove excessive oils from your hair.



Deodorant

Make a mixture of baking soda and your most loved essential oil, and apply it onto your underarms with a clean powder puff. You won't just stun everyone around you with its aroma, additionally anticipate sweat stains.



Soothe Shaved Skin

Mix a tablespoon of baking soda with some water and slather it everywhere on your legs in the wake of shaving. Give it a chance to sit for a few minutes, and then flush with warm water.


Tips and precautions

Using it once a week in the beginning, and gradually increase the frequency to 2-3 times a week.
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