Put salt sugar mix under the tongue every night! Results will surprise you!

Salt and sugar- most important elements of any dish! Without them our food feels incomplete. And try to skip salt for a day! You will feel very tired. But have you used both of them in the same dish? Ever tried this combination? It might feel odd isn’t it?

Though not so popular, but this combination works wonders for people who suffer from insomnia. 

Sugar-Salt combination is also a good replacement of ORS solution given for weakness and dehydration. Though, excess of this combination is not healthy but moderate intake achieved excellent effects:.

1. Boost immunity

2. Insomnia.

3. Prevent headache & anxiety

Increased serotonin levels of these substances have anti-stress effect. Try the following recipe:

You need

1 teaspoon sea salt

5 teaspoons brown sugar

Note: The salt and sugar should be used in the ratio of 1:5. Mix the ingredients thoroughly and put the mixture in a glass jar.

Directions

Take a small amount of mixture and place in under your tongue and leave it to dissolve it up in your mouth on its own. Do this before going to bed. 

Sodium of the salt facilitates breathing of the cells and increases the production of energy. In addition, both compounds are very powerful stress busters.

Remember

Stress is the main cause behind the disturbance in the balance of metabolism which prevents relaxation at night.

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