Now
days many people in the world are suffering from eye diseases and vision
defects such as Myopia (short sightedness) and Hyperopia (farsightedness)
are forced to use contact lenses and glasses. There
are many methods used to correct vision, such as wearing corrective lenses and eye
surgery.
Glasses and contact lenses are
solution for weak eyesight but it is a temporary solution.
Causes
of Defective vision
Working
in dim or extreme bright light
Spending too much time on watching
TV.
Staring at TV, computer screen for
long time
Staring at TV & computer screen
without blinking eyes.
Improper reading habits.
Genetic reasons
Excessive smoking
Mental stress
Caffeinated drinks
Lack of
essential nutrients, vitamins and minerals
Inadequate blood supply.
Excessive strain on the eyes can
weaken eye muscles.
Common cold
You can improve your eyesight, keep
them energetic and get rid of glasses
and lenses by following some natural home remedies which are very easy
and effortless. But, along with these natural home remedies, eye exercises and few
changes in our general lifestyle changes are necessary to improve your eyesight.
Simply follow these tips to sharpen your vision.
1. Almonds, fennel
seeds, sugar candy:
Ingredients
10 almonds
2 tablespoon fennel seeds
2 tablespoon sugar candy/ Misri
Preparation
Grind all these ingredients in mixer
grinder and make to make fine powder. Keep the powder in glass container and
keep away from direct sunlight. Now this powder is ready to consume.
Direction to use
Mix 1 tablespoon of the powder in
glass of warm milk.
Drink it before going to sleep.
After drinking this mixture, do not
drink anything for 1-2 hours.
Follow this every day without any
gap for 2-3 months.
You can use the same powder to treat
weakness and amnesia
(memory loss).
Dose for kids
Mix
only 1 teaspoon of the powder in 2 cup of warm milk.
Do this
before going to bed.
After
drinking the mixture do not give them any liquid for 2 hours.
Repeat
this remedy every day for 2 months without gap.
2. Liquorice powder, milk,
honey, clarified butter
Ingredients
Half teaspoon Liquorice or licorice powder
1 tablespoon honey
Half teaspoon clarified butter
2 cup of warm milk
Direction to use
Add Liquorice, honey and clarified butter in 2 cup of warm milk and mix them
properly. Drink this mixture before going to sleep.
After
drinking this milk do not consume any liquid for 2 hours.
Do this
regularly for 2 months without any gap.
For
kids, give same dose every day for 45 days.
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