Natural home remedies for weak eyesight. Improve vision naturally. Get rid of glasses

Now days many people in the world are suffering from eye diseases and vision defects such as Myopia (short sightedness) and Hyperopia (farsightedness) are forced to use contact lenses and glasses. There are many methods used to correct vision, such as wearing corrective lenses and eye surgery. Glasses and contact lenses are solution for weak eyesight but it is a temporary solution. 

Causes of Defective vision: 

1. Working in dim or extreme bright light

2. Spending too much time on watching TV.

3. Staring at TV, computer screen for long time

4. Staring at TV & computer screen without blinking eyes.

5. Improper reading habits.

6. Genetic reasons

7. Excessive smoking

8. Mental stress

9. Caffeinated drinks

10. Lack of essential nutrients, vitamins and minerals

11. Inadequate blood supply.

12. Excessive strain on the eyes can weaken eye muscles.

13. Common cold                  

 

You can improve your eyesight, keep them energetic and get rid of glasses and lenses by following some natural home remedies which are very easy and effortless. But, along with these natural home remedies, eye exercises and few changes in our general lifestyle changes are necessary to improve your eyesight. Simply follow these tips to sharpen your vision

 

1. Almonds, fennel seeds, sugar candy: 

Ingredients:

10 almonds

2 tablespoon fennel seeds

2 tablespoon sugar candy/ Misri 

Preparation:

Grind all these ingredients in mixer grinder and make to make fine powder. Keep the powder in glass container and keep away from direct sunlight. Now this powder is ready to consume. 

Direction to use:

1. Mix 1 tablespoon of the powder in glass of warm milk.

2. Drink it before going to sleep.

3. After drinking this mixture, do not drink anything for 1-2 hours.

4. Follow this every day without any gap for 2-3 months.

5. You can use the same powder to treat weakness and amnesia (memory loss). 

Dose for kids: 

1. Mix only 1 teaspoon of the powder in 2 cup of warm milk.

2. Do this before going to bed.

3. After drinking the mixture do not give them any liquid for 2 hours.

4. Repeat this remedy every day for 2 months without gap.

 

2. Liquorice powder, milk, honey, clarified butter: 

Ingredients:

Half teaspoon Liquorice or licorice powder

1 tablespoon honey

Half teaspoon clarified butter

2 cup of warm milk 

Direction to use:

1. Add Liquorice, honey and clarified butter in 2 cup of warm milk and mix them properly. Drink this mixture before going to sleep.

2. After drinking this milk do not consume any liquid for 2 hours.

3. Do this regularly for 2 months without any gap.

For kids, give same dose every day for 45 days.

 

Additional Tips for Eye Health: 

1. Practice the 20-20-20 rule: Every 20 minutes, take a 20-second break to look at something 20 feet away.

2. Stay hydrated: Drinking enough water helps maintain overall eye health.

3. Eat a balanced diet: Include foods rich in omega-3 fatty acids, lutein, zinc, and vitamins C and E.

4. Get regular eye exams: Regular check-ups can detect problems early and keep your prescription up to date.

5. Wear sunglasses: Protect your eyes from UV rays with 100% UV-blocking sunglasses.

6. Quit smoking: Smoking increases the risk of developing eye diseases.

 

By integrating these natural remedies and lifestyle changes into your routine, you can promote better eye health and potentially reduce your dependency on corrective lenses.