10 Effective Home Remedies for Sunburn

Sunburn is a common issue, especially during the summer months, caused by overexposure to ultraviolet (UV) rays. It results in red, painful, and sometimes peeling skin. Traditional Indian home remedies, rooted in Ayurveda and age-old practices, offer effective and natural ways to soothe and heal sunburned skin. Here’s a detailed look at some of these remedies.

 

1. Aloe Vera: 

Aloe vera is known for its soothing and healing properties. It helps reduce inflammation and moisturizes the skin. 

Application:

Extract fresh aloe vera gel from an aloe leaf. Apply the gel directly to the sunburned area. Let it sit for at least 30 minutes before rinsing off with cool water. Repeat several times a day.

 

2. Cucumber: 

Cucumber has cooling and antioxidant properties that can help alleviate sunburn symptoms. 

Application:

Slice a fresh cucumber and place the slices on the affected areas. Alternatively, blend a cucumber to make a paste and apply it to the sunburned skin. Leave it on for 20 minutes before washing off with cool water.

 

3. Yogurt: 

Yogurt is rich in probiotics and has cooling properties that can help soothe sunburn. 

Application:

Apply plain yogurt directly to the sunburned skin. Leave it on for 15-20 minutes and then rinse off with cool water. Repeat 2-3 times a day.

 

4. Turmeric and Sandalwood Paste: 

Turmeric has anti-inflammatory properties, while sandalwood is known for its cooling effect. 

Recipe and Application:

Mix equal parts of turmeric powder and sandalwood powder with a little rose water to make a paste. Apply the paste to the sunburned areas and leave it on for 30 minutes. Rinse off with cool water. Use this remedy once daily.

 

5. Honey: 

Honey is a natural humectant and has antibacterial properties that can promote healing. 

Application:

Apply a thin layer of pure honey to the sunburned skin. Leave it on for 20-30 minutes before rinsing off with lukewarm water. Repeat 2-3 times a day.

 

6. Coconut Oil: 

Coconut oil is moisturizing and has anti-inflammatory properties that can help heal sunburned skin. 

Application:

Gently apply a small amount of virgin coconut oil to the affected areas. Use it after taking a cool shower for best results. Reapply as needed.

 

7. Fuller's Earth (Multani Mitti): 

Fuller's earth is known for its cooling and healing properties. 

Recipe and Application:

Mix Fuller's earth with rose water to form a smooth paste. Apply the paste to the sunburned areas and let it dry completely. Rinse off with cool water. Use this remedy once daily.

 

8. Papaya and Honey Mask: 

Papaya has enzymes that help in exfoliating dead skin, while honey moisturizes and heals. 

Recipe and Application:

Mash a few pieces of ripe papaya and mix with one tablespoon of honey. Apply this mixture to the sunburned skin and leave it on for 20 minutes. Rinse off with cool water. Repeat daily.

 

9. Mint and Rose Water: 

Mint has a cooling effect, and rose water helps soothe the skin. 

Recipe and Application:

Crush fresh mint leaves to extract the juice and mix with rose water. Apply this mixture to the sunburned areas with a cotton ball. Leave it on for 15-20 minutes before washing off. Repeat several times a day.

 

10. Tea Bags: 

Tea contains tannins that can help reduce inflammation and soothe the skin. 

Application:

Steep black or green tea bags in hot water and let them cool. Place the cooled tea bags on the sunburned areas for 15-20 minutes. Repeat as needed.

 

Additional Tips: 

In addition to these remedies, following some general tips can help manage sunburn more effectively: 

1. Stay Hydrated: Drink plenty of water to keep your skin hydrated and help it heal faster.

2. Avoid Further Sun Exposure: Stay out of the sun until your sunburn heals completely.

3. Wear Loose Clothing: Opt for loose, breathable clothing to avoid irritating the sunburned skin.

4. Cool Compresses: Apply cool compresses to the affected areas to reduce heat and pain.

5. Avoid Hot Showers: Take cool baths or showers to help soothe the skin.

 

When to See a Doctor? 

While these home remedies can be effective for mild sunburns, seek medical attention if: 

1. You experience severe pain or blistering.

2. You develop fever, chills, or nausea.

3. The sunburn covers a large area of your body.

4. There are signs of infection, such as increased redness, swelling, or pus.

 

Bottom line: 

Indian home remedies provide a natural and effective way to soothe and heal sunburned skin. Utilizing ingredients like aloe vera, cucumber, yogurt, and turmeric can offer relief and promote faster recovery. However, it’s essential to take preventive measures, such as using sunscreen and avoiding excessive sun exposure, to protect your skin from sunburn in the first place. If you experience severe symptoms, consult a healthcare provider for appropriate treatment.

 

Red Sandalwood for Glowing, Scars-Wrinkles-Acne free Tight Skin

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Red Sandalwood is also known as RaktaChandana. It is dark maroon in color and doesn’t have any smell to it.

It is different from your regular sandalwood powder. It have antiseptic and wound healing properties. It is an age old effective remedy to fight premature aging, acne, pimples, sunburn, wrinkles, fine lines, skin rashes and blemishes. Try Red Sandalwood to make your homemade face mask double effective.

1. Red Sandalwood with raw milk

Simply mix one tablespoon of red sandalwood powder, 3-4 drops of good quality glycerine with enough raw milk to make a smooth paste and apply it all over your face, neck and shoulder area for 20-30 minutes or till it get dry. Rinse it off with warm or normal water. You will get soft, sooth and glowing skin within few days.

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2. Red Sandalwood with turmeric

For glowing skin you just need to mix one tablespoon red sandalwood powder and half teaspoon of turmeric powder along with little honey and enough fresh lime juice. Apply this paste over face and neck area and let it dry. Wash it off with normal water.

3. Dry and dull skin face mask

To moisturize your dry skin, mix 1 teaspoon of red sandalwood with 1 tablespoon honey, enough milk and 3-4 drops of pure coconut oil or virgin olive oil or 4-5 drops of glycerine. Mix all these ingredients thoroughly to make smooth paste. Apply this mask over the affected skin area for 20 minutes.

Wash it off with lukewarm water. Pat dry and apply 2-3 drops of coconut oil or olive oil as moisturizer. Repeat this twice a day for a week to make your dry skin, smooth and flexible.

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4. Acne pimples

Red sandalwood is loaded with anti-aging oils, as well as antibacterial and antioxidants properties, thus it is a magical ingredient to treat dark spots, pimples and acne. Simply make smooth paste mixing 1 teaspoon of red sandalwood powder with 2 pinches of turmeric powder and enough rose water. Apply this paste over your face and wash off with lukewarm water after 20 minutes.

5. Remove Blackheads

In order to remove blackheads, you require making facial exfoliating cleanser. Combine red sandal lumber powder, rice powdered and enough to make a paste. Thereafter, apply the paste of facial exfoliating cleanser directly to the facial skin. When applied paste becomes semi-dry on your epidermis, use your fingers to make gentle spherical motions as instructed. Finally, wash your face with cold water.

6. Wrinkles, Scars, Saggy skin 

To get rid of wrinkles, fine-lines, lighten dark skin, acne scars and to tighten your saggy skin, mix 1 teaspoon of red sandalwood powder with enough fresh cabbage juice and little honey to make smooth face mask. Follow this daily for few weeks to see unbelievable result.

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7. Improve skin tone

You can add red sandalwood powder to therapeutic massage oil used for your bath. It has been observed that the combination improves firmness and texture of your skin.

8. Removes sun tan

To remove suntan and dark skin, just mix 1 tablespoon lemon or lime or cucumber juice with 1 tablespoon curd, little honey, 1 teaspoon sandalwood powder and enough rose water. Prepare smooth past. Apply it on your face and let it stay for 20-30 minutes. Wash it off with normal or lukewarm water.

9. Reduces oil secretion

There are a few people who suffer from excessive oil secretion. During hot summer months, these people feel more uncomfortable when they sweat profusely. It is advised that these people use a pack of red sandalwood to reduce secretion of oils. Apply the pack on the skin of your face and/or other parts of the body. To make this face pack, mix some sandalwood powder with enough potato juice or lemon juice or orange juice. Apply this smooth paste on your skin for 20 minutes. Wash off with normal water.

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10. Cooling splash in summer

Instead of washing yourself with soap during the summer season, you can use red sandalwood powder. Also, you can make a paste of red sandalwood and apply to your body. Both these methods provide a soothing effect to your body. Most importantly, red sandalwood powder in dry/paste form eradicates all microorganisms growing on your body.

Red sandalwood powder has a wonderful property. Bathing and washing with red sandalwood especially in summer is recommended. All your discomfort due to body odours disappear. You are left with clean, fragrant and rejuvenated body. You feel fresh after

11. Use it as a body spray

Make your own body spray by diluting red sandalwood in water. Spray this solution all over your body to reduce your excess body heat. You would discover that the process helps in balancing your body heat. Moreover, it prevents all transmissions from your body. 

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Benefits of Guava for Skin - Guava 'The Ultimate Superfood'

Guava Skin Care

In addition with Guava's astringent property, it contains minerals and vitamins which help keep your skin toned, hydrated, enhances elasticity, uproots blemishes, acne, dark spots, blackheads, wrinkles and pimples.

Anti-ageing

Guavas are rich in Vitamin A, B, C and potassium that are good antioxidants and detoxifiers. Lycopene and carotene shield the healthy cells from toxins and UV rays rendering your skin wrinkles free.

Scurvy Buster

An insufficiency of vitamin-C can result in scurvy, and proper intake of super vitamin-C rich guavas are the best solution for this dangerous infection.

Improves Complexion

Pink guava helps in nourishing our skin, it enable it to regain its glow and softness. Following face mask will remove dead cells, impurities from your skin and rejuvenate it naturally.

Make simple homemade guava scrub in minutes. mash 2 tablespoon of guava flesh and mix it with an egg yolk. Apply this mixture on your skin for 20-30 minutes and then wash off with lukewarm water, while washing it off gently massage your skin with this application. Follow this 2-3 times a week to remove dead cells and lighten your skin complexion.

Acne and Dark Spots

Mash some green guava leaves to make a smooth paste. Take 1-2 teaspoon of this paste and add little honey and/or half teaspoon of fresh lemon juice. Apply this concoction on the acne and dark spots for 20-30 minutes. Rinse off with lukewarm water. Repeat this daily to get rid of acne, pimples and dark spots.

Blackheads and Skin Itchiness

To remove blackheads and whiteheads, simply blend some green leaves of the guava fruit with little rose water and gently massage your affected skin with this scrub to remove blackheads and whiteheads. It also reduces skin itchiness as it contains allergy blocking compounds.

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20 Home Remedies to Remove Sun Tan, Dark Skin Naturally

Winters or summers, whatever the season is, tanning has always been a big skin problem for our healthy and sensitive skin, especially in summer. Our skin contains melanin, which increases due to UV ultra violet) sun rays, when our skin is overexposed to sunlight. 

Most of the people care for face but completely ignore hands, neck; legs etc, and pay equal attention to all skin areas. Tanning is generally caused when our skin is overexposed to sunlight. 

Coconut

Coconut water has lots of qualities, and it is also very outstanding in reducing sun tan. It lessens the darkness of the skin due to overexposure in sunlight. Coconut works magic for our skin from inside and outside. You can drink coconut water regularly; add coconut oil in your diet, add coconut water, pulp and oil in facial masks.

1. Coconut water with turmeric

Mix 2 tablespoon of coconut water with pinch of turmeric and gently massage tanned skin in upward and circular direction for 10 minutes. Repeat this once or twice a day or 3-4 times a week.

2. Coconut milk with honey

Grate some coconut and squeeze 2 tablespoon of coconut milk, add 1 teaspoon of honey in it. Apply this mixture on affected areas for 30 minutes, rinse off with cool water. Follow this regularly for 2-3 weeks for visible result.

3. Coconut milk with lentil powder

Add 2 tablespoon of fresh coconut milk or water in 1 tablespoon of lentil powder, also add 5-6 drops of glycerin in it. Apply for 15-20 minutes on tanned skin, wash before it gets dry. This will also remove black heads and white heads. 

Almonds

4. Almond with milk, lemon juice

Blend 2-4 almonds with 5 tablespoon of raw milk to make smooth paste of it, also add 1 tablespoon of fresh lemon juice in it. Apply this paste on tanned skin for 20-30 minutes. Before washing it off gently scrub the skin with using few drops of water. This lightens your skin tone, increases the blood circulation and removes white heads, black heads. 

5. Almond oil, lemon juice

Mix ½ teaspoon of almond oil with 1 teaspoon of fresh lemon juice. Apply this mixture before going to bed, wash off in the next morning with warm water and apply 1 teaspoon of honey as a moisturizers.

6. Glycerin with almond

Add 5 drops of glycerin in 1 teaspoon of almond paste and apply on the tanned skin, leave it for overnight, rinse off in the next morning.

7. Orange juice with almond

Take 1-2 tablespoon of almond paste, add 1 teaspoon of orange peel powder or fresh orange juice in it. Apply this paste over affected areas and wash off with normal water.

Cucumber

Cucumber gives cooling effect and also helps in healing sunburn. It lightens the tanned skin in few days. Cucumber has lots of vitamin c which develops our skin tone and naturally moisturizes the skin. Cucumber juice also helps reduce a sun tan. Cucumbers have a cooling effect that soothes the skin and helps eliminate a suntan. The vitamin C in cucumbers also will help keep the skin well moisturized.

8. Cucumber juice with lemon

Mix 1 tablespoon of fresh lemon juice with 2 tablespoon of fresh cucumber juice, also add pinch of turmeric powder in it, mix them well and apply this mixture on tanned skin for 30 minutes. Wash of with normal water.

9. Cucumber juice with milk powder

Take 1 cup cucumber pieces and blend them in mixer grinder. Add 2 tablespoon of raw milk or milk powder and 1 tablespoon of fresh lemon juice or tomato juice. Apply on affected areas for 30 minutes, then wash off with normal water.

10. Rub Cucumber slices

Gently rub your tanned skin with slices of cucumber for 10 minutes in circular and upward direction. Repeat this once or twice a day.

11. Cucumber paste with honey

Add 2 tablespoon of cucumber paste in 1 tablespoon of honey, apply this paste on tanned skin for 30 minutes. Repeat this daily for few weeks. This mixture reduces the redness and pain caused by sunburn.

12. Strawberry with Milk Cream

This delicious berry has skin lightening properties that can improve your skin complexion and reduce dark spots, skin pigmentation and freckles. 

Take 4-5 ripe strawberries, crush or grind them to make smooth paste and mix this paste with 1 tablespoon of milk cream or raw milk, also add ½ teaspoon of turmeric in this mixture. Apply the paste on tanned skin and wash off with normal water after 30 minutes.

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26 Natural Home Remedies for Prickly Heat, Sweat Rashes, Heat Rashes, Sunburn

Prickly heat is a common skin problem in adults, children and infants, mostly occurs in the summer and hot days. Prickly heat is also known as miliary, heat rash or sweat rash, it is an itchy rash with small red spots occurs, which cause harshness of the skin. 

Prickly heat is very irritating, painful and cause harsh itching. These rashes can be develop anywhere on the body, but mostly occurs on the neck, in folds of skin, back, face, chest, thighs, shoulders, armpits, and forehead. It happens, when sweat accumulates in specific parts of body and converts in a small red bumps on skin. 

People lives in hot and humid climates, mostly experience the prickly heat. Living in hot conditions leads to too much sweating, this blocks the sweat glands. And when these blocked glands burst out, it irritates our skin and results in itchy rashes called prickly heat.

Causes

Causes of prickly heat are sweating and scorching heat, bacterial infections, blocked pores from sweat glands or underdeveloped sweat glands, overweight, unhealthy lifestyle, bad eating habits, alcohol consumption, excessive smoking, side effects of the medicines, stressful lifestyle, excessive consumption of oily food and junk food.

Symptoms

The common symptoms of prickly heat are harshness or itchiness sensations, mild inflammation, small red round bumps, itchy and scorching rashes.

Do and Don’t

1.      Stay in an air-conditioned or cool environment, have a cool shower or bath to reduce the prickly sensations. Take cool shower two three times a day.

2.      Always wear loose and cotton clothes, avoid synthetic clothing.

3.      Drink plenty of water (at least 9 glasses a day) during hot climate. Consume fruits and vegetables with high water content.

4.      Do not use creams and oils to treat heat rashes, they do not prevent sweat rashes, but they can block the pores.

Here we are giving few tips and natural home remedies to get rid of prickly heat. Try following home remedies, these remedies are natural, very effective and do not have any side effects.

Aloe Vera

Aloe Vera has outstanding healing properties, which reduces and removes the prickly heat and the itchy and scorching rashes; it contains anti-inflammatory, cooling and soothing properties that will give you a cooling effects.

Tip:  Try following aloe Vera remedy immediately (within 4-5 minutes) after bath for fast relief from prickly heat.

1. Apply aloe gel directly

Extract some fresh aloe Vera gel from aloe plant (or use readymade pure aloe gel) and apply the aloe gel properly over the affected skin. Leave the application for 1-2 hours and then rinse off with cool water. Follow this remedy after bath in the morning or in the afternoon and before going to bed at night (leave it overnight and wash off in the morning with cool water)

2. Aloe Vera with turmeric

Mix half or 1 teaspoon turmeric powder in 2-3 tablespoon of fresh or pure aloe Vera gel, mix them well and apply on the affected skin for 1 hour and rinse it off with cool water. Do this once or twice a day.

3. Aloe with apple cider vinegar

Add 1 tablespoon of apple cider vinegar in the 2-3 tablespoon of fresh or pure aloe Vera gel and rub this mixture over affected skin for 1 hour. Wash off with cool water. Repeat this once or twice a day for fast effect.

Margosa /neem leaves

The margosa/neem has antibacterial property which helps in killing the germs and also gives you immediate relief from other skin diseases. Margosa / neem leaf has anti inflammatory and antiseptic properties that prevents and removes the prickly heat symptoms such as harsh itching and inflammation.

4. Neem with rose water

Grind/smash a handful of fresh margosa/neem leaves with 3 tablespoon of rose water to make a smooth paste. Smear this paste on the affected skin areas and Leave it for 1 hour. Then wash it off with cool water. Follow this remedy once a day.

5. Neem with multani mitti

Mix 3 tablespoon of fresh margosa/neem paste with 2 tablespoon of multani mitti and 4 tablespoon of rose water. Apply the mixture over the heat rashes for 1 hour and rinse off with cool water. Follow this once a day. You can also use gram flour instead of multani mitti.

6. Apply neem water

Crush 2 handfuls of margosa/neem leaves and boil them in 2 glasses of water for 20-30 minutes. Strain the water and keep it in the freezer for 5-10 minutes. Then soak clean cotton clothe in this cold water and place it over the affected skin area for 10 minutes. Repeat this 2-3 times a day for fast relief.

Oatmeal

Oatmeal is a healthy and nutritious food; it has amazing healing properties for both inside and outside our body. It has anti inflammatory and calming properties. It has been proven to protect our skin and it also gives relief from prickly heat symptoms. Oatmeal helps in healing itchy and scorching heat rashes and insect bites also.

Tip: Try following oatmeal remedy immediately (within 4-5 minutes) after bath for fast relief from prickly heat.

7. Oatmeal with turmeric

Take 3 tablespoon of oatmeal powder and add half teaspoon of turmeric powder in it, mix them well to make smooth paste. Apply this paste on the heat rashes for 1 hour and wash it off with cool water. Do this twice a day.

8. Oatmeal with lemon juice

Add 2 tablespoon of fresh lemon juice or apple cider vinegar in the 3 tablespoon of oatmeal powder. Mix the ingredients properly and make smooth paste. Apply this mixture over affected skin area for 1 hour and wash off with cool water. Repeat this once or twice a day.

9. Oatmeal with curd

Mix 3 tablespoon of oatmeal powder with cup of curd, also add half teaspoon of turmeric in it. Apply the mixture over the hear rashes. Rinse the application off after 1 hour. Follow this once or twice a day to get rid of prickly heat symptoms.

10. Oatmeal water

Add cup of oatmeal powder to your bathtub filled with cool water. Stir the water, until the water gets a creamy color. Soak yourself in this bath water for 20-30 minutes to relieve and soothe the skin. Pat dry the body with a soft towel. Repeat this 2 times a day for fast relief.

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