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26 Natural Home Remedies for Prickly Heat, Sweat Rashes, Heat Rashes, Sunburn - Part 2




Multani mitti

Fuller’s earth or multani mitti can work magically to cure prickly heat. It has skin healing properties, which can reduce irritation, itching and inflammation caused by prickly heat.

Tip: Try following Fuller’s earth or multani mitti remedy immediately (within 4-5 minutes) after bath for fast relief from prickly heat. You can increase the quantity of ingredients as per your requirement. 


11. Multani mitti with turmeric

Mix 3-5 tablespoon of fuller’s earth powder with 6-7 tablespoon of pure rose water and pinch of half teaspoon of turmeric powder. 

Make a smooth paste; add more rose water if required. Apply this paste over affected skin, allow it to dry for 1 hour and wash off with cool water. Do this once a day.


12. Multani mitti with lemon

Add 2-3 tablespoon of fresh lemon juice to 3-5 tablespoon of multani miti and also add some water to make fine paste. Apply the paste over the heat rashes, leave it for 1 hour and rinse it off with cool water.


13. Multani mitti with aloe Vera

Extract 2-3 tablespoon of fresh or pure aloe Vera gel and mix it with 4-5 tablespoon of  fuller’s earth powder, the add some rose water to it to make fine paste. Rub this mixture over the affected skin; wash off with cool water after 1 hour. Repeat this once or twice a day.



14. Multani mitti with apple cider vinegar

Mix 3 tablespoon of apple cider vinegar, 1 cup curd and 4-5 tablespoon of fuller’s earth powder together. Mix all these ingredients properly to make fine paste of it. Apply this paste over affected areas for 1 hour and rinse it off with cool water. Follow this remedy once or twice a day to get rid of heat rashes or sweat rashes.


15. Ice

Ice is one of the finest solutions for reducing the prickly heat rashes caused by burning, humid and hot temperature. Cold compression over the affected skin area will give you immediate relief from itchy and scorching rashes, inflammation and hot prickling sensations.



1.      Rub ice cubes over the heat rashes to reduce inflammation and for quick relief from burning and scorching sensations. 

2.      Wrap some ice cubes in plastic bag or dishcloth. Place this ice bag over affected areas. Do this for 10-15 minutes at a time and repeat the same after every 2-3 hours. Follow this 4-5 times a day for fast relief from sweat rashes.

3.      Soak clean cotton cloth in ice cube water and place it over the rashes, do this 10 minutes at a time and then repeat after every 2-3 hours in a day.



16. Gooseberry

       1.      Take 3-5 Indian gooseberries and cut them into small pieces. Grind these pieces in grinder using some plain water to make smooth paste. Then add 2-3 tablespoon of rose water and apply this mixture on the affected skin for 1 hour. Rinse off with cool water.

       2.      Cut 4-5 Indian gooseberries in small pieces and put them in glass of water overnight. In the morning, grind the pieces using same water, also add 3 tablespoon of sugar or honey, pinch of rock salt and half teaspoon of cumin seed powder in it. Consume this Indian gooseberries (amla) juice to strengthen your digestive system and to remove excessive heat from the body which causes prickly heat. 


17. Cornstarch

Mix 2-3 tablespoon of cornstarch or corn flour with 3-5 tablespoon of rose water to make smooth paste. Apply this paste over affected skin for 20-30 minutes and then wash it away with cool water. Do this once or twice a day.

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