Showing posts with label Shoulder Pain. Show all posts
Showing posts with label Shoulder Pain. Show all posts

Right Dosage of Dolo 650 for Different Age Groups

 

Dolo 650, a widely used medication containing Paracetamol (Acetaminophen), is commonly prescribed for relieving pain and reducing fever. However, determining the correct dosage of Dolo 650 is crucial to ensure its effectiveness and safety, especially when considering different age groups. This article provides guidance on the appropriate dosage of Dolo 650 for various age categories, taking into account factors such as weight, age, and health conditions.

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Dosage Guidelines for Dolo 650: 

1. Adults (18 years and older: 

Standard Dosage: The typical recommended dosage for adults is 500 mg to 1000 mg every 4 to 6 hours, with a maximum daily dose of 4000 mg (4 grams). 

Extended-release Formulations: Extended-release or sustained-release formulations may require less frequent dosing, typically every 6 to 8 hours, depending on the product's instructions. 

It's essential for adults to adhere to the recommended dosage and not exceed the maximum daily limit to avoid potential liver damage or other adverse effects associated with excessive Paracetamol intake.

 

2. Adolescents (12 to 17 years): 

Dosage: Adolescents can generally take 500 mg to 1000 mg of Dolo 650 every 4 to 6 hours as needed, up to a maximum of 4000 mg per day. 

Weight Consideration: For adolescents on the lower end of the age range or with lower body weight, healthcare providers may recommend starting with a lower dosage and adjusting based on individual response. 

Parents or caregivers should closely monitor adolescents to ensure they follow the prescribed dosage and avoid self-medication without supervision.

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3. Children (6 months to 11 years: 

Dosage: Children can take Dolo 650 in a dosage appropriate for their age and weight. The recommended dosage is typically based on weight rather than age. 

Infants (6 to 23 months): Dosage is usually 40 mg to 60 mg per kilogram of body weight every 4 to 6 hours, with a maximum of 5 doses per day. 

Children (2 to 11 years): Dosage ranges from 10 mg to 15 mg per kilogram of body weight every 4 to 6 hours, with a maximum of 5 doses per day. 

Parents or caregivers should consult pediatricians or healthcare providers for precise dosing instructions based on the child's weight and any underlying health conditions.

 

4. Special Considerations: 

Renal Impairment: Individuals with kidney impairment may require lower doses or less frequent dosing intervals to prevent accumulation of Paracetamol in the body. 

Hepatic Impairment: Patients with liver disease or hepatic impairment should use Dolo 650 with caution and may require reduced dosages under medical supervision. 

Patients with specific health conditions or those taking other medications should inform their healthcare providers to determine the safest and most effective dosage of Dolo 650.

 

Dosage Tips and Safety Precautions: 

Read Labels: Always read the medication label and follow the dosing instructions provided by the manufacturer or healthcare provider.

Do Not Exceed Maximum Limits: Avoid exceeding the maximum daily dose of 4000 mg (4 grams) for adults to prevent potential liver damage. 

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Consult Healthcare Providers: Seek advice from healthcare providers, especially for children, adolescents, pregnant women, and individuals with underlying health conditions. 

Monitor for Side Effects: Be aware of potential side effects such as nausea, stomach pain, or allergic reactions and seek medical attention if necessary. 

Store Safely: Keep Dolo 650 and other medications out of reach of children and store them in a cool, dry place as directed. 

By following the recommended dosage guidelines and safety precautions, individuals can use Dolo 650 effectively and responsibly to manage pain and fever while minimizing the risk of adverse effects. Consulting healthcare providers for personalized dosing recommendations ensures optimal outcomes and promotes safe medication use across different age groups.


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Arthritis Pain in Joints during Monsoon? Here Are Tips for Relief


Arthritis, particularly osteoarthritis, is a condition characterized by the breakdown of protective cartilage in the joints, resulting in pain, inflammation, and stiffness. Many individuals with arthritis experience fluctuations in pain levels during seasonal changes, particularly in the monsoon season.

During the monsoon, certain factors can potentially worsen arthritis pain. High humidity is a common factor that affects arthritis pain during this time. Increased humidity levels can cause tissues around the joints to retain excess fluid, leading to stiffness and discomfort. This can make it more challenging for arthritis sufferers to move their joints freely. To help manage arthritis during the monsoon season, follow these tips:

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1. Stay hydrated: 

Proper hydration is one of the simplest and most effective ways to reduce joint pain during the monsoon. Rainy weather often leads to lower water intake, which can contribute to joint discomfort. Drinking enough water helps lubricate the joints, keeping them healthy and reducing the chances of pain and stiffness.

2. Maintain a healthy diet: 

A well-balanced diet rich in fruits and vegetables plays a vital role in managing joint pain. Include foods high in omega-3 fatty acids, such as fish, walnuts, and flaxseeds, as they have anti-inflammatory properties that can help reduce joint pain.

3. Exercise regularly: 

Engage in low-impact exercises like swimming, cycling, or walking to strengthen the muscles around the joints, improve flexibility, and reduce pain. Consult a healthcare professional or physiotherapist to determine the appropriate exercises for your specific condition.

4. Maintain a healthy weight: 

Extra weight puts added pressure on the joints, exacerbating joint pain. It is important to maintain a healthy weight to reduce stress on the joints, especially during the monsoon season when pain may be more prevalent.

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5. Practice proper posture: 

Maintaining correct posture is crucial in preventing joint pain. Whether sitting, standing, or walking, proper alignment helps distribute weight evenly across the joints and minimizes unnecessary stress. Poor posture can lead to joint misalignment, muscle imbalances, and increased pain.

6. Use appropriate footwear: 

Wearing suitable footwear is important to support the joints and prevent pain. Invest in shoes that provide proper cushioning, arch support, and stability. Avoid completely flat shoes or high heels, as they can strain the joints and increase pain.

7. Apply warm or cold compresses: 

Depending on the nature of joint pain, applying warm or cold compresses can provide relief. If the pain is due to inflammation or swelling, a cold compress can help reduce these symptoms. On the other hand, if the pain is due to stiffness or muscle tension, applying a warm compress can help relax the muscles, increase blood flow, and alleviate pain.

8. Prioritize rest and relaxation: 

Give your joints sufficient rest to allow them to recover and heal. Overexertion can worsen pain and lead to further damage. Incorporate periods of rest into your daily routine, and ensure you get enough sleep at night.

Overall, while the monsoon season can worsen arthritis pain for some individuals, implementing these strategies can help minimize discomfort and maintain mobility.

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20 Effective Home Remedies for Back Pain, Neck Pain– Fast Pain Relief


Back pain and neck pain is one of the most common problems in the world today. Everyone goes through back ache problems at some point in their life. Most of the people take painkillers to relieve backache. But, there are few side effects associated with these painkiller medicines, hence, now day people choose natural home remedies for back pain.


Causes of Back Pain

Arthritis, Joint pain
Muscular pain
Improper diet 7 lack of nutrition
Eating oily, junk food
Lack of physical activities
Acidity, Constipation
Irregular menstrual cycle in women
Improper functioning of kidney
Over weight, Obesity,
Influenza
Excessive physical work
Sleeping in a incorrect posture
Improper body movements
Sitting long hours in a same & wrong posture
Wearing high heel sandals and shoes
Overload of mental stress
Pregnancy.

Follow these best home remedies to cure backache, neck pain, stressed muscles problems.


1. Honey with warm water

Add 1-2 tablespoon of honey to glass of warm water. Drink this mixture in the morning on an empty stomach; you can try this twice a day, 2 hours after lunch on an empty stomach. Hone with warm water is beneficial in backache.


2. Peppermint oil

Gently massage your lower and upper back in upward and circular motion with some mint oil for 5-10 minutes, leave the oil for overnight or 2 hours. Peppermint oil is very useful in head ache, muscle pain, nerve pain. It gives you cooling, soothing and energizing effects. Mint oil has anti-inflammatory, analgesic and antis-spasmodic properties, so it relieves pain and inflammation, and also calm muscle cramps in lower and upper back.


3. Wheat, coriander and cuscus

The mixture of wheat, coriander seeds and cuscus seed powder is very effective home remedy for back pain.

1.    Soak 2 cup of wheat in water for overnight.
2.    In the next morning add handful of cuscus seed and ½ cup of coriander seeds in the soaked wheat, mix them together.
3.    Then add 1 and half glass of milk to this mixture.
4.    Boil this mixture for 12 minutes on medium flame.
5.    Let it cool and drink this concoction once a day or 3-4 times a week for fast back pain relief.  
6.    You can add 1 tablespoon of sugar or honey to it to improve taste. This concoction is also very useful for digestion.



4. Never bend directly

Remember, when you lift something, heavy or light, bend your knees first, never bend in your waist directly. This is a preventive method, which prevents your lower and upper back from getting stressed, bending directly may cause harm and cramps to our spine and back muscles.



5. Potatoes

Cut medium size potato in 4 parts and boil it in the pressure cooker. Then smash this potato and make fine paste of it, add 2 tablespoon of fresh ginger juice or paste in this potato paste. Apply this warm (tolerable) mixture on the affected area for 45-60 minutes. 


6. Honey with glucose powder

Add 1 tablespoon of honey and 2 tablespoon of glucose powder in warm water (you can add sugar instead of honey, but honey is the best choice). Drink this mixture in the morning on an empty stomach. Repeat this after lunch on an empty stomach. This is very easy, yet helpful kitchen remedy to get rid of back pain.



7. Homemade garlic oil

Application and massage of garlic oil is very effective in curing back pain. To prepare homemade garlic oil –

1.    Smash 15 garlic cloves and heat in ½ cup of oil on slow flame for 5 minutes. (You can use oil such as sesame oil, coconut oil, mustard oil, almond oil).
2.    Strain the oil, apply and gently massage your lower and upper back with this warm oil for few minutes.
3.    Leave it for 2 hours or overnight for better result. Repeat this twice a day or 4-5 days a week. 




8. Garlic with warm water

Consume 2-3 cloves of garlic with ½ glass of warm water in the morning on an empty stomach to get rid of backache. Consumption of garlic cloves on an empty stomach is also very beneficial in acidity and it can increase your appetite. 


9. Basil

Boil 15 fresh green basil leaves in ½ glass of water for 5 minutes. Consume this warm water in the morning on an empty stomach. Repeat this 2 hours after lunch. 

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Arthritis & Joint Pain - 13 Best Natural Home Remedies for Arthritis & Joint Pain


1. Turmeric

Arthritis could cause joint pain. If that is the case, turmeric is the best home remedy. Turmeric contains a component called curcumin which has the capacity to ease pain phenomenally. Turmeric heals better than other anti inflammatory drugs (non-steroidal) which are used to treat post surgery inflammation. Hence if a person is suffering from rheumatoid and osteoarthritis they could make use of turmeric to ease inflammation and rigidity in the joints.


 1.  Add one teaspoon of turmeric powder and 1 tablespoon of honey in half glass of warm milk, Mix it well and drink it every day for 2 weeks regularly.

 2.  Take some fresh turmeric and ginger roots. Wash them properly under water. Peel the turmeric and ginger roots and cut them in very small pieces. Boil these pieces in a glass of water for 8-10 minutes; you can also add 4-5 fresh mint leaves to this boiling water to improve the taste. Strain this water and add 1 tablespoon of honey to it. Drink this water once a day for 2 weeks. You can use turmeric powder and ginger paste or powder instead of roots.

3.  Alternatively you can take turmeric capsules (250 to 500 mg) two three times a day, until you see the result.

Note: Turmeric powder or roots may interfere with certain medicines, like blood thinners and other such medicines, and this may aggravate your gallbladder problems.


2. Garlic

Sulphur is an important component that helps in shielding, refreshing and strengthening the bones in one’s body. The cartilages and connective tissues also get several benefits from sulphur compounds. In order to get benefits from sulphur, one should include diet that is rich in sulphur. Sulphur rich foods include garlic, onions, oats, corn, seeds, asparagus, watermelon and avocado.



1.  Crush 5-6 garlic cloves and fry them in three tablespoons of mustard oil or sesame oil. When the garlic cloves turn dark brown, remove the oil from the heat and strain the oil properly. Apply this warm oil around affected area and gently message for few minutes, leave it on for 2-3 hours and then rinse it off with warm water. Repeat this twice a day for fast relief.

2.  Crush two or three garlic cloves and consume them with warm water in the morning on an empty stomach. Repeat this daily for 2-3 weeks.

3.  Add raw garlic or cooked garlic in your regular diet


3. Flaxseed oil

Flaxseed oil has the capability to alleviate symptoms of rheumatoid arthritis. It also aids in lubricating the joints and decreasing the stiffness in joints and even eases joint pain. This oil is rich in alpha-linolenic acid “ALA”. This ALA could be converted to EPA and DHA - the active ingredients that are present in fish oil. 

Being an omega-3 essential fatty acid, ALA is critical for preserving the cell structure as well as functioning of one’s joints. Flaxseed oil also is rich in potassium, magnesium, vitamins B, zinc and protein - which are have significant capability to reduce pain and inflammation.

1.  Mix 2 tablespoon of Flaxseed oil in glass of carrot or apple juice and 1 tablespoon of honey. Drink this once or twice a day for 2-3 weeks to see visible results.


2.  Chop 1-2 fully ripe bananas and add it into bowl of curd, add 1 tablespoon of honey and 1 tablespoon of flaxseed oil in it. Mix them well and consume it in your breakfast. Repeat this two three times a day. 

3.  Add flaxseed oil in your regular diet. Consumption of two- three tablespoon oil daily is better for fast pain relief within 2-3 weeks.

Precaution: If someone taking medicines such as blood thinners and cholesterol lowering medicines, then please consult your doctors first, as flaxseed may cause breathing problems, stomach discomforts or rashes.



4. Heat Therapy

Similar to cold compress, heat or steam therapy would also aid in easing knee pain.

1.  Sit in a steamy bathtub for around 10 - 15 minutes. Your knees should be well immersed in the water. This will definitely help in decreasing knee pain significantly.

2.  Alternatively, you can even apply a hot water bag on top of the area that is affected for five to ten minutes. This should be repeated for at least three or four times every day to ease the pain.


5. Hot and Cold Compresses

Alternating between a hot and a cold compress could relieve one from joint pains. Heat treatment decreases the pain, enhances blood flow and also calms down the sore muscles and joints. Cold therapy eases the inflammation and gives a numb feeling in the areas surrounding the affected joint.

1.      Wrap up both the compresses in two different towels before starting the therapy. The compresses should not be applied to the skin directly.
2.      Set the hot compress on the area that is affected for around three minutes.
3.      Now, remove it and without delay keep the cold compress on the same area for a minute.
4.      This process should be repeated for about 15 - 20 minutes, few times every day until you feel the relief.



6. Almond & Turmeric

1.  Take 3 almonds and 2-3 walnuts; grind them to make fine powder of it. Mix this powder with glass of milk and also add half teaspoon of turmeric powder in it. Mix it well.

2.  Boil this milk for ten minutes on slow flame. Drink it once a day for 2-3 weeks regularly for fast pin relief naturally.

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