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26 Natural Home Remedies for Prickly Heat, Sweat Rashes, Heat Rashes, Sunburn - Part 3




18. Baking Soda

Baking soda works as a gentle exfoliating agent who helps clean out clogged pores and also removes dirt, dead skin cells and other impurities from the skin. Thus it relieves the inflammation and itching caused by prickly heat.

       1.      Prepare a simple cooling compress for itchy and scorching prickly heat. Add 2 tablespoon of baking soda in glass of chilled water. Soak small cotton cloth in this solution and place it over the affected skin. When the cloth gets warm, again soak it in the mixture and place over the affected skin. Repeat this for 10 minutes. Follow this remedy 3-4 times a day for amazing result.

       2.      Dust affected areas with baking soda or pure sandalwood powder immediately after bath. Their fresh and cooling effect helps in healing heat rashes quickly.

       3.      Take a handful of Indian plum (jamun) leaves, smash them or grind them using four tablespoon of rose water and make smooth paste of it. Add 1-2 teaspoon of baking soda in this paste, mix them properly and apply over the affected area. Leave it for 30 minutes and rinse off with cool water.


19. Raw Mangoes

Consumption of raw mango juice (kairi panhe) reduces the symptoms of prickly heat. Raw mangoes are one of the greatest seasonal fruit which gives cooling and calming effects to your body in hot days. Consume following recipe of raw mango juice to get relief from prickly heat.

1.      Take 2 raw mangoes and boil them in glass of water until they become soft. When the water become cool, remove the mangoes and squeeze out the pulp from it.

2.      Then add pinch of black salt, 2-3 tablespoon of sugar or honey and half teaspoon of cumin seed powder in this pulp. Grind the mixture in grinder with few ice cubes and your magical juice is ready! Drink this raw mango juice (kairi panhe) 2-3 times a day to speed up the healing process.



20. Sandalwood Powder

Sandalwood has cooling properties which effectively removes prickly heat symptoms. It also reduces your body temperature, which is very necessary for fast recovery from prickly heat.

1.      Mix 2 tablespoon of coriander powder and 2-3 tablespoon of pure coriander powder, also add enough rose water to make smooth paste. Apply this paste over the prickly heat rashes. Leave it for 45 minutes and then wash it off with cool water. Repeat this once or twice a day.



2.      Add 2 tablespoon of pure sandalwood powder to 3-4 tablespoon of fresh cucumber juice, mix them properly to make smooth paste. Rub this paste over heat rashes and wash off after 30-40 minutes with cool water. You can also use rose water instead of cucumber juice.



21. Cool Honey-Cucumber paste

Cut a cucumber in small pieces, grind them to make fine and smooth paste and add 1tbsp of honey to it. Keep this paste in refrigerator for 30 minutes and then apply the paste over affected skin. Wash off after 1 hour. Do this once or twice a day.



22. Henna powder with rose

Mix 2 tablespoon of henna powder with 3-4 tablespoon of rose water or fresh cucumber juice. Make a fine paste and apply over the affected skin. Leave it for 30-40 minutes and then rinse off with normal water. But, application of henna will color your skin.


23. Curd with watermelon

Take bowl of fully ripe watermelon pieces (peeled) and grind them with half cup of curd. Make a smooth paste and spread over the heat rashes for 1 hour, then wash off with cool water. Repeat this once or twice a day.



24. Banyan tree bark

Banyan tree barks are very beneficial in healing prickly heat rapidly. Take handful of dry barks of the banyan tree and grind them to make a fine powder. Dust this bark powder over affected skin for quick relief from prickly heat rashes.



25. Gram flour or multani mitti

Mix 2 tablespoon of gram flour or multani mitti with 2 tablespoon of honey and two tablespoon of fresh lemon juice. Mix all these ingredients properly to make smooth paste. Apply this mixture on the heat rashes for 40 minutes and wash it off with cool water.


26. Treat internally

Along with external remedies, prickly heat must be treated internally too. So drink fresh lemon/lime juice, watermelon juice, cucumber juice and raw mango juice (kairi panhe) 2-3 times a day to reduce excessive heat from body and for fast relief from heat rashes.

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