Green tea-Honey mask for Acne, Scars, Dark spots & Anti-aging

If you have seen skin products recently you may have noticed an increase in the uses of green tea in skin care products and cosmetics.  There are many reasons for that - green tea contains compound called polyphenols which protect our skin against sun damage (UV rays).

 

It also reduces inflammation and free radicals (toxins, dirt etc) from our skin.  

Additionally green tea slows down the anti-aging process and maintains elasticity of the skin. Regular drinking of green tea also yield similar health benefits for our body and skin.

Honey has moisture retention properties, which is good for dry skin.  Honey also has anti-septic and anti-bacterial properties, this helps remove the acne, pimples causing bacteria from our skin and helps prevent, heal and reduces scars and dark spots. See how to make the green tea and honey mask for acne?

What we need

Green tea 1-2 teabags
Honey 1-2 tablespoons

Lemon – 1 teaspoon

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How to make

1.    Steep the green tea bag in half cup of hot water for 4-5 minutes.

2.    Then cut the tea bag and mix the tea leaves by completely crushing them with fingers in the same water (make paste like mixture)

3.    Add 1 tablespoon honey & lemon juice in the above mixture.

4.    Apply this in combination over your face or skin.

5.    Leave it for 20-30 minutes and wash off with normal water.

6.    You can also use this mixture to massage your skin.

7.    Use toner to close up pores after washing your face. 

8.    Then apply moisturize slightly.

Remember

Follow this remedy 3-4 times a week for smoother, tighter, and healthier skin in few weeks.

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Tea Tree Oil - Aloe Homemade Shampoo for Healthy Hair!

Well, before we get into exactly how to make your own organic shampoo, just want to stress on the reason why one should consider this option. 

Making your own shampoo is safe for you and your families as you are going to use natural ingredients that don’t contain the list of toxins that store brands include.

Having strong, beautiful hair doesn't require exotic hair treatments, and does not necessarily cost a fortune. 

Simple, homemade products can keep your hair healthy, dandruff-less and full of shine, it will also stop your hair fall. And they are easier to make but do not except shampoo to lather like commercial brands because they all contain lathering agents.

We have become so used to thinking that lathering means cleaning, but that is not true. While your homemade shampoo may not make a head full of lather, still it will clean, moisturize and won’t harm your hair naturally.

What we need

2 tbsp aloe vera juice/gel

10 drops tea tree oil

10 drops almond oil

1 tbsp glycerin

1 tbsp rose petals

1/2 cup water

How to make it

1.  Mix all the above ingredients together in a container.

2.  Keep this container on low flame for 5 minutes.

3.  Keep stirring it continuously.

4.  Let it cool down on its own.

5.  Strain the mixture.

6.  Use it as you use your regular shampoo. 

7.  You can use it 2-3 times a week for fast result.

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How to Look Younger? 20 Anti Aging Tricks to Look Young & Beautiful - 2

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11. Lotion in bed

Apply moisturizers, creams, and lotions just before going to bed. Because your body temperature is slightly higher when you sleep, there will be better absorption of these products. As a bonus, the obstructing effect of sunlight will be absent.

12. Condition with care

Hair-conditioners tend to soften hair, so that it hangs flat and looks lifeless. One trick is to apply conditioner only on the outer tips of your hair. This way the lower portion of the hair retains its natural bounce.

13. Go for yoga

The balancing, bending and stretching movements in yoga are excellent for improving physique, and toning muscles. Also, poses such as suryanamaskar and sirshasan increase blood flow towards the head, which helps to release stress and rejuvenates skin in the facial area.

14. Heal your hands

Your hands bear the burden of the work you do. The result is discolored or hardened skin and chipped nails that make you look older. To keep your hands looking good, treat them with facial-care products such as creams and lotions. Brushing them with a toothbrush and a solution of sea salt and lemon will also keep them soft. Occasionally, treat yourself to a manicure.

15. Pamper your feet

Feet, along with hands, are the neglected extremities of your body. It is important to keep them clean by scrubbing them daily with warm water and a brush. Using a pumice stone once a week will help to keep your feet smooth and soft.

16. Have a massage

An occasional massage offers immense physical and psychological benefits. It stimulates the skin, regulates blood pressure, purges toxins, and eases stiffness in the joints. 

In addition, it reduces stress and promotes relaxation, and makes you feel just great which in turn influences the way you look.

17. Start jogging, brisk walking

Running helps you lose weight, keep fit, and fight off stress. The result is that you not only look, but also feel, much younger. And yes, the fresh air helps too.

18. Hit the gym

Vigorous exercises, such as aerobics or cardio, pump up your circulation and give your skin and face that healthy flush.

19. Meditate daily

Meditation helps you connect with your inner self, calms you, cheers you up, and makes you feel tremendously good about yourself. The results are for all to see.

20. Always smile

Unbelievable but true. A simple smile lowers blood pressure, boosts immunity, and releases endorphins and serotonin that make you feel good. Plus, it is infectious, so that you set people around smiling back at you. Now that is reason to keep smiling.

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Healthiest Turmeric Drink for Arthritis, Pain and Healthy Heart

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It has been long realized that antioxidants have the fundamental part in meddling and controlling the development of free radicals in the body, and it is exactly these free radicals that prompt numerous sicknesses including tumor.

Turmeric contains more than 300 cancer prevention agents, meaning even when used alone, it is still an extraordinary cure.

We issue you juice recipe produced using turmeric, and you can utilize turmeric powder or fresh turmeric root, if desired. 

This multi-drink can be utilized as an analgesic, because of its calming properties, and it gives an extensive variety of medical advantages.

Ingredients

Turmeric powder – 1 tablespoon

Ginger - 2 tablespoon pieces

Carrots - 4-5 medium size

Lemon juice - 2 tablespoon

Orange juice - 1 cup

Cucumber - 1 medium size

Preparation

Peel the cucumber and carrots. Blend all the ingredients together to make drink, and add lemon juice and orange juice to it. For best possible results, drink this juice half an hour before breakfast in the morning.

8 Healing properties of Turmeric Detox Drink

1. Arthritis

Turmeric juice effectively calms aggravation brought about by arthritis. At the point when weakened, curcumin, one of the antioxidants found in turmeric, becomes active and diminishes stiffness and swollen joints.

2. Pain

Turmeric is successful in the treatment of pain and aggravation created by steroid drugs. Turmeric is more compelling in the treatment of rheumatoid arthritis, on the grounds that it stops the annihilation of joints. Turmeric contains Nf-kB, a protein that actuates the defensive mechanism in the body which helps in the battle against pain.

3. Cancer

It has been long realized that antioxidants have the primary part in meddling and regulating the development of free radicals in the body, and it is accurately these free radicals that prompt numerous ailments including tumor. Turmeric juice gives an awesome counteractive action against ovarian, prostate, colon, and breast cancer.

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4. Heart and blood vessels

Turmeric juice controls cholesterol, protects heart and veins. Use it to avoid potential cardiovascular maladies.

5. Digestive problems

This juice helps reduce bloating, gastritis and relieves heartburn. Alternatively, you can add turmeric powder as a spice to your daily meal. Take 1 teaspoon of turmeric daily.

7. Eliminates toxins

This amazing juice will flush toxins out of the body easily, and it will also help you to get rid of many skin problems and improve your skin complexion.

8. Depression and dementia

Turmeric diminishes the danger of depression and dementia, and it likewise alleviates the indications of these conditions.

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