10 Morning Tricks that Burns fat and lose weight
Many people around the world try to lose weight, burn belly fat by
eating less and following stupid diet plans, which is not at all healthy and
may result in numerous harmful side-effects. The healthy way to burn your belly
fat is to use ayurvedic or natural home remedies. Let’s take a look.
1. Add
2-3 drops of (kalonji) black seed oil and a tablespoon of honey in glass of
warm water. Drink it daily in the morning on an empty stomach.
2. Simply
chew 4-5 fresh curry leaves and 1 cardamom for 5 minutes on an empty stomach.
Finally consume it and drink cup of warm water.
3.
Mix half teaspoon of radish seed powder and 1 tablespoon honey in glass of warm
water. Drink in once in two days.
4. Boil half teaspoon cinnamon
powder in 2 glasses of water for 10 minutes on slow flame. Drink it warm for
weight loss.
5.
Drink fresh tender coconut water daily in the morning on an empty stomach to
reduce belly fat.
6. Regularly drink a cup of warm
water boiled with a teaspoon of fennel seeds.
7. Alternatively, drink warm water
with one tablespoon of honey on an empty stomach daily in the morning.
8. Eat 5-6 almonds every day. It
will reduce your fat.
9. Add cinnamon, ginger, black
pepper and bitter vegetables like bitter melon in your regular diet.
10. Avoid wheat flour; prefer
multigrain, jowar, Bengal gram (chana), ragi (finger millet) flour instead.
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