You must watch this video if you are drinking water stored in Copper Vessel/Bottles

Drinking water stored in copper vessels or bottles is a practice rooted in ancient traditions and Ayurvedic principles, which suggest that copper-infused water offers various health benefits. However, it's essential to understand potential side effects and precautions associated with this practice to ensure safe consumption. This article explores both the benefits and risks, along with necessary precautions when using copper vessels for storing water.

 

Benefits of Copper-Infused Water: 

1. Antimicrobial Properties: 

Copper has natural antimicrobial properties that can help kill harmful bacteria, viruses, and fungi present in water.

  

2. Antioxidant Properties: 

Copper is an antioxidant that helps neutralize free radicals, potentially reducing oxidative stress in the body.

 

3. Aids Digestion: 

Drinking water stored in copper vessels may stimulate the gastrointestinal tract, supporting digestion and detoxification.

 

4. Improves Skin Health: 

Copper is known to promote the production of collagen and elastin, essential for healthy skin.

 

Side Effects of Drinking Copper-Infused Water: 

While copper-infused water offers potential health benefits, excessive consumption or improper usage of copper vessels can lead to adverse effects:

 

1. Copper Toxicity: 

Prolonged exposure to high levels of copper can lead to copper toxicity, causing symptoms such as nausea, vomiting, diarrhea, and even liver damage in severe cases.

  

2. Metallic Taste: 

Water stored in copper vessels for extended periods may develop a metallic taste, which can be unpleasant for some individuals.

 

3. Allergic Reactions: 

Some people may be allergic to copper, leading to skin irritation or other allergic symptoms upon exposure.

 

4. Acidic Reactions: 

Acidic foods or drinks stored in copper vessels can leach copper into the food or beverage, increasing the risk of toxicity.

 

Precautions When Using Copper Vessels/Bottles: 

To mitigate the risks associated with drinking water from copper vessels, follow these precautions:

 

1. Use High-Quality Vessels: 

Ensure that the copper vessel or bottle is made of high-quality, food-grade copper and is properly cleaned and maintained.

 

2. Limit Exposure Time: 

Do not store water in copper vessels for extended periods (ideally, avoid storing for more than 8-10 hours).

 

3. Regular Cleaning: 

Clean the copper vessel thoroughly with a mixture of salt and lemon juice or vinegar regularly to remove any oxidation or contaminants.

 

4. Monitor Usage: 

Pay attention to any changes in taste or smell of water stored in copper vessels and discontinue use if water tastes metallic or smells unusual.

 

5. Avoid Acidic Foods: 

Refrain from storing acidic foods or beverages (like citrus juices) in copper vessels, as they can accelerate copper leaching.

 

6. Balance with Variety: 

Alternate between drinking water stored in copper vessels and regular filtered water to minimize potential risks while still benefiting from its properties.

 

Bottom line: 

Drinking water stored in copper vessels can offer potential health benefits due to its antimicrobial and antioxidant properties. However, it's crucial to be mindful of the risks associated with excessive copper consumption and take appropriate precautions. By following the guidelines for safe usage and monitoring any adverse reactions, individuals can enjoy the benefits of copper-infused water while minimizing the potential side effects. 

Consulting with a healthcare provider or Ayurvedic practitioner can also provide personalized guidance on incorporating copper-infused water into your daily routine safely, ensuring optimal health benefits without compromising safety.