5. Aniseed & triphala
The humble aniseed is a valuable
ingredient for restoring good eyesight. It is also works as a digestive aide.
Keep the eyes healthy, bright and shining by consuming a mix of triphala
powder (100 gm) and candy sugar called Misri (100 gm). Have just a tablespoonful
of this blend with a bit of honey. Follow it up with a glass of lukewarm milk
and soon you will see that your eyes are on their way to health.
7. Triphala with black pepper
Soak 50 grams of triphala
in a glass of water overnight. Crush the soaked contents in the same water and
reduce to pulp form. Fry the same in 2 tablespoon of cow’s ghee, add 3-4 black
pepper, and salt and consume the same as you would eat other cooked vegetables.
It is an optimal remedy to improve eyesight.
8. Triphala eye wash
Another good rinse found effective for
eye protection is with triphala
powder. Eye infections like sore eyes, eye sty, disorders like cataract, or
simple eye strain are vanquished with this remedy.
1.
To prepare this, mix
a tablespoonful of this powder with water and keep in a glass or clay pot
overnight. The following morning, use a sieve to filter out the mixture, and
then rinse eyes with the filtered liquid. Use this regularly for a month-long
period.
2.
Every morning
fill your mouth with cold water for minimum of 1 minute. During this period,
wash your eyes with triphala
water 3-4 times. After one minute spit this water out of your mouth. Follow
this process again.
3.
Wash your eyes
with the balance quantity of triphala
liquid. For doing so and to get optimum mileage use glass eye cups and blink
the eyes, at least 6-10 times. Repeat the process 2-3 times will Improve
Eyesight.
9. Honey, ginger, onion eye drop
Make eye drops with juices
of ginger, onion and lemon. You need just 1 teaspoon of each. Add three
teaspoons of honey to the mix and preserve in a glass bottle in the
refrigerator. Simply add a drop twice a day in each eye for a period of two or
maximum three months to restore normal eye health.
10. Haritaki (harad)
1.
If a small Harar/ Haritaki
fruit is sucked and its juice let in, it
will prove effective in removing constipation and add to brightness of vision.
It will improve eyesight naturally.
2.
Alternatively,
mix 1 teaspoon of Haritaki powder with glass of cow milk and 1 tablespoon of
ghee and consume it. Follow this twice a day (in morning & evening)
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