15. Radish juice
This cure will diminish the swelling and
pain associated with piles. Consume the radish juice in the morning and during
the evening. Begin with ¼ container and slowly increment to ½ measure over a
time of one month. Proceed with the cure till there is relief from piles.
16. Bitter gourd leaves
Bitter gourd leaves help to decrease the
pain and swelling. Squash the leaves of bitter gourd and extract the juice.
Blend three teaspoons of this juice with one glass of buttermilk. Drink this
mixture on an empty stomach, every day morning for no less than one month.
17. Aloe Vera
1.
For treating
outer hemorrhoids, apply a tiny bit of aloe vera gel to your anus and slowly
massage the area. This straight forward cure will give easing from the pain and
sooth the burning sensation.
2.
You can likewise
freeze the leaves and apply them on painful piles to diminish pain, irritation
or burning sensation.
18. Eat fiber rich food
1.
The most critical
regular home solution for piles is eating right. To treat the piles or to
prevent piles one ought to have a proper eating regimen which is rich in fiber.
Some of the best whole grain foods are oats, millet, barley, brown rice,
quinoa, maize and buckwheat.
2.
Consume more
leafy foods in your eating regimen.
3.
Use brown rice
rather than white rice.
4.
Incorporate
cereal, wheat bran, pulses etc in your eating regimen.
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19. Do not strain
1.
Lifting heavy
items can result in more pressure on the piles. It is additionally important to
maintain a strategic distance from strained bowel movements. Attempt to let the
bowel movements pass without force. The unnecessary buildup worsens the hemorrhoids.
2.
Don't lift heavy
things and maintain correct posture to lift the things from the ground.
3.
You can prevent
straining in the washroom by utilizing the right posture. You can reduce the
strain on the rectum by setting your feet up on a little stool.
20. Water
Drink 8-10 glass of water every day to
keep away hard stools and facilitate the movement of the bowel. When you don't
drink enough water and other liquids, the procedure of flushing waste out of
the body slows down and there can be a backlog in the bowel. The end result is
hard stools that will make the problem hemorrhoids worse.
Last but not least
1.
Don't scratch the
area with hemorrhoids utilizing tissue. Use wet tissue with alcohol to wipe the
area.
2.
Utilize an
inflatable ring or cushion to sit on to reduce pressure on the hemorrhoids.
3.
In the event that
you need to avoid piles, wear cotton undergarments which are less irritating
than artificial fabrics.
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