50 Outstanding Benefits of Onions for Skin, Hair and Health - Part 2

18. Fight cholesterol

Red onions are excellent in removing unwanted cholesterol from the body which causes strokes, heartbreaks and heartaches.

19. Blood clotting

Onion contains sulfur compounds which reduces triglycerides levels and blood cholesterol levels. Thus, it reduces blood clotting.

20. Improve vision and reduce ear pain

Use of Onion juice is highly recommended in blurred vision and ear pain or buzzing in the ear. Add raw onion in your regular diet to improve your vision and heat some onion juice and put 3-4 warm drops of fresh onion juice in the ear to reduce ear pain. 

21. Red cells functioning

Onions also improves the functions of the red cells. Consume 1 tablespoon of fresh onion juice with pinch of black pepper powder. Follow this 3 times a day. 

23. Reduce inflammation

It has anti-inflammatory properties which reduces inflammation.

24. Strengthens memory and nerves

Onion improves the memory and strengthens our nerves.

25. Menopause & bone thickness

Onions can expand bone density. It's decent nourishment for the ladies of menopausal age as they have a tendency to experience loss of bone thickness.

26. Height gain

Regular consumption of onion with sugar or jaggery helps children to gain height naturally.

27. Diabetes & Blood pressure

Onion can be effective and a good food for diabetics as it lowers high blood sugar levels in the body and maintains a healthy sugar level. Consumption of onion increases the production of Insulin in the body.

28. Osteoporosis

Regular consumption of onion helps in reducing incidences of osteoporosis.

29. Sexual ability and stamina

Onion can be used as an excellent aphrodisiac as it increases the sexual ability and stamina. Peel 2 medium size onions and steam for 15 minutes. Then squeeze them to extract the juice. Take half cup of this juice and add 2 tablespoons of ghee. Drink this mixture daily on an empty stomach to cure sexual diseases.

30. Constipation & flatulence

Mix 2 tablespoon of fresh onion juice or paste with some honey or lemon juice and consume it to get rid of constipation and flatulence. Or cut small size of onion and mix it with cup of curd and eat it to cure Constipation.  Also add onion in your regular cooking to reduce chronic constipation and flatulence naturally.

32. Coronary heart diseases

Eat one Red Onion every day to protect you from coronary heart diseases.

33. Blood cleanser

Onion is known as excellent blood cleanser agent. Regular consumption of onion can lower the blood pressure levels and it also good for the anemic patient.

34. Dizziness and vertigo

It can improve the condition of dizziness and vertigo. Consume a tablespoon of fresh onion juice with 1 teaspoon of honey.

35. Worms in the stomach

Give 1 tablespoon of fresh onion juice with little honey to children eliminate worms in the stomach.

37. Insomnia

The condition of insomnia can be improved by regularly consuming onions.

39. Restore & rejuvenate body systems

Onion has a restoring and rejuvenating effect on our body systems such as digestive, nervous, and respiratory system, circulatory and reproductive systems etc.

40. Get rid of moles

Onion Juice serves to get rid of moles additionally, try them on mole not all the moles yet in few sorts Onion Juice helps.

42. Gastro syndromes

One of the main health benefits of onion is that it provides relief from gastro syndromes. Additionally, it helps to cure urinary disorders.

43. Bleeding from Nose

If somebody is draining cut the onion and let the individual inhale the odor of freshly cut onion. This will help to stop the blood or decrease its flow.

45. Piles and nose bleeding

White onions are proven and recommended in bleeding conditions to reduce and stop bleeding. Therefore it can be used in conditions like bleeding piles and nose bleeding.

46. Digestion

Regular consumption of onion increases the digestive juices in our body, thus it helps in smooth and fast digestion.

48. Atherosclerosis

Regular consumption of onion reduces atherosclerosis.

49. Abdominal cramps, irregular periods, heavy bleeding

Red Onions helps to cure menstrual problems like abdominal cramps, irregular periods, heavy bleeding etc. Eat fresh raw red onions a few days before your menstrual periods.

50. Anemia

Onion contains high amount of iron which is very beneficial for curing anemia, nausea and morning sickness.

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