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28 Healthy Reasons You Should Have Fennel Seeds Right Now! - Part 2




13. Cure fever

It aides in curing fever by increasing perspiration. Boil teaspoon of fennel seeds with pinch of black pepper and half teaspoon of basil paste in your regular tea and drink it. Do this 3-4 times a day to cure your fever, cold and cough.


14. Sperm count

Fennel seed is a rich source of zinc mineral which acts as a co-factor for many enzymes regulating the growth and development of body, sperm production, nucleic acid synthesis and etc.


15. Controls heart rate and blood pressure

It also is a rich source of potassium electrolyte which is very necessary for the balance of cells and body fluid as well as controlling heart rate and blood pressure.


15. Source of powerful antioxidant

It is also an essential source of manganese mineral which is the important co-factor for various powerful antioxidant enzymes.



16. Bad breath

Washing mouth with the warm Fennel water is very helpful in removing bad breath.


17. Protects from infections

Its antibacterial nature protects from the infection of various harmful bacteria including Bacillus subtilis, Cladosporium cladosporiodes, Aspergilus niger and etc.




18. Stomach problems

It gives easing from the issues of stomach, intestine, colon, irritable bowel syndrome, spleen, kidney and etc.


20. Menstrual issues

Massaging the muscles on lower abdominal region with the mixture of Fennel oil, whole fatty milk, geranium oil and clary sage oil helps in reducing menstrual pain, cramps and PMS disorders.


21. Cure heat stroke

It helps in curing heat stroke if Fennel water (drenched into water for entire night) is taken by including a squeeze of salt.



22. Gastric problems

It contains great level of phytoestrogens enhancing nourishment processing by calming the crabby gastric organs.


23. Purify your blood

Fennel seed is a decent blood purifier helps in decontaminating blood if a modest bunch of crude Fennel Seed is consumed two times daily, morning and nighttime.


25. Smooth bowel movements

It promotes proper bowel movements if 1 teaspoon of the roasted Fennel Seed is taken after suppers.


26. Inflammation & stiffness

It is diuretic in nature helps in expelling poisonous materials from the body and in addition gives help from the body swelling and joints torment amid stiffness and joint inflammation.



27. Digestion problems

It fortifies the discharge of digestive catalysts and squeezes and additionally diminishes irritation of digestive tract accordingly advance more assimilation of the fundamental supplements from the sustenance while passing through the wholesome waterway. 


28. Radiation or chemotherapy treatments

Consistent admission of it aides in recuperating digestive framework working in the wake of getting long radiation or chemotherapy medications.

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