18 Surprising Benefits of Olive oil for Skin Care
Olive oil contains antioxidants, Vitamin
A and E which work as a moisturizer, cleanser, and natural protector of our
skin. Vitamin E is very useful in the anti-aging treatment because
it helps restore our skin elasticity & firmness. Other antioxidants like
polyhenols, hydroxytyrosol and phytosterols neutralizes the free radicals
that cause skin damage & premature aging.
Olive oil enters deeply into the skin
without clogging the pores. It moisturizes our skin thoroughly and can be
used as a natural home remedy for skin condition such as psoriasis and eczema
which cause patches on the skin. Many women use olive oil to get rid of
stretch mark after pregnancy and many others apply it to treat blemishes which
appear on the skin.
1. Ideal natural moisturizer
The chemical structure of olive oil is
closer to that of the natural oils of the skin than any other oil occurring in
nature. Hence Olive Oil acts as the ideal natural moisturizer especially for
dry and dull skin. You can apply it to moisturize your extremely dry skin like
knees and elbows.
2. Regenerate skin tissue
Olive oil is able to help regenerate
skin tissue. Thus, regular massage with olive oil makes skin soft, firm,
smooth, and toned.
3. Skin massage
Mix together water and olive oil in
equal quantities by shaking vigorously in a jar with a tight lid. Use this
mixture to massage your skin. Wash off with tepid water.
4. Olive oil with egg yolk
Another amazing face mask to moisturize
skin with olive oil can be prepared by blending one tablespoon of honey, with
one tablespoon of olive oil and one egg yolk. Blend them all together and apply
on your clean face. Leave it for 20-30 minutes and then wash it off with
lukewarm water. This face mask moisturizes the skin and helps in maintaining
the natural skin tone.
5. Skin rejuvenation
Make a smooth paste using 1 tablespoon
olive oil and 1 tablespoon avocado paste and apply it on your face for 20-30
minutes and then rinse it off with lukewarm water. This mask is very helpful
for skin rejuvenation.
6. Overnight moisturizer
Virgin olive oil can be used as a
moisturizer for people with extremely dry skin. Massage a little olive oil on
your face before bedtime and allow it to soak through your skin overnight. In
the morning, you will wake up to find your skin feeling soft and supple.
7. Sunburns
Since olive oil has regenerative powers,
the process of healing of skin is stimulated. Olive oil soothes and heals
irritations of the skin. It also helps treat sunburns due to its regenerative
properly. Apply olive oil directly to the affected area.
8. Repairs skin damage
Olive oil has high concentrations of
healthy fat and vitamin E, which is a phenolic antioxidant. It also contains
squalene and oleic acid. The presence of these substances in olive oil helps
fight free radicals in the body and repairs skin damage due to sun exposure.
They also lower the risk of developing skin cancer since they inhibit the
growth of tumor cells.
9. Prevents and lightens stretch marks
Not only does olive oil have the power to help skin cells regenerate, it increases the elasticity of skin as well. This prevents the formation of stretch marks and lightens the existing stretch marks. Massage your skin with hot olive oil approximately three times a week to notice visible changes.
