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Reduce High Blood Pressure In Just 5 Minutes Without Meditation! Quick & Natural!



Isn’t it so sad to hear that almost everybody encounters high blood pressure at some point or another in their life from whereon it becomes a routine!! Sad, but true. I am surprised to see a marked increase in young working class people, who out of nowhere get caught up in the struggle at such an early time of their lives!!

Trust me; it is more dangerous than what usually people call it. This Mr. Blood pressure is a complimentary problem with increased stress, obesity, lack of sleep, salty food and the list goes on and on. And how can we forget the roots to this tree - smoking and excessive consumption of alcohol. I don’t know if people forget their sorrows with a drink but they definitely buy one more with each one.


What happens in the Body in case of High Blood Pressure


Now if we get down to physics, how does pressure increase in a capillary?? Answer; when the cross section area decreases. Or in simple words when your veins and arteries contract. Further contraction means further increases in blood pressure because the heart would pump blood at the same rate and volume. Now see, the vessels and muscles surrounding them are really getting all worked up to keep them contracted. Overall you are getting fatigued doing nothing but sitting. It might seem funny but it is a matter of concern as this process is spoiling your blood vessels and muscles.

To dodge this Mr. High blood pressure we need to channel the flow throughout our body. How? Either we can take medicine or we can use some special techniques to keep us off this problem. There are certain points where our body responds to massages and regulates the flow of blood. You can do this anywhere, anytime and it doesn’t require meds. We will see how this works out to be.


Only 5 minutes to Reduce High Blood Pressure naturally! See how..

Point number One

This point here is actually a line. When u put your fingers behind your earlobe it goes like a line towards the middle of the clavicle. Remember it is important that you do not press it, for; a tender massage is required here. I mean not even a massage but a pampering; slow and tender touch would do the work. Work this line gently from top to bottom. As tender as a baby, barely touching tips of your fingers. You can repeat this procedure 10 times on one side and then move on to other side. This massage works, and will get your high blood pressure down quickly.


Point number two

This point is on the face at the earlobe level, about half a centimetre towards your nose. Here you can massage with your fingertips using a little bit of pressure, not so much that you start feeling pain. Massage in small circular pattern for 1 min and then proceed to other side of face. After one or two cycles your blood pressure will return to normal. Isn’t this treatment interesting!!


Science behind this technique

The Chinese medicine believes in proper blood flow inside the body. A proper blood flow will help relieve the muscles and tissues quickly and so comes the corollary that if we relieve muscles and tissues of physical stress blood flow will improve. We just learnt how to do that by massage, didn’t we?? So it’s time that you all readers apply this massaging technique to relieve high blood pressure in much more natural way, not to mention without any side effects. Stay healthy, stay happy!
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