Make Your Liver 20+ Years Younger! Tamarind for Liver Damage & Diseases!
Liver is very important organ in human
body, if you treat your liver improperly, it can affect our entire body and
cause severe diseases. It performs more than 500 functions in the body. No other vital organ that can replace the liver.
Why Liver is vital
organ?
The liver
is the body’s 2nd largest organ, weighing in at around 1.3 kg (3 pounds). Our
liver performs numerous essential functions related to..
1. Metabolism: It metabolizes fats & produces energy.
2. Digestion.
3. Production
of proteins with the help of vitamin K which is significant in blood clotting process.
4. Storage of nutrients within the body.
5. Immunity.
6. Breaking
down old and damaged red blood cells.
7. Detoxification of blood.
All these
functions make the liver a crucial organ, without liver the tissues of the body
would rapidly die due to lack of nutrients and energy. Fortunately, the liver
has an unbelievable ability to regenerate
on its own!
Causes of liver diseases & illness
That is why treating your liver properly
and keeping it healthy and strong isn’t hard at all. It performs more than 500 functions;
hence there are so many things that may cause liver damage and diseases. Therefore, you should be aware of a few things that
can damage you liver such as..
Excessive alcohol consumption
Obesity and Diabetes
Bad diet and high Salt intake
Too much Smoking
Nutritional supplements
Overuse of medications such as antidepressants & mood stabilizers.
Too much Smoking
Nutritional supplements
Overuse of medications such as antidepressants & mood stabilizers.
Here we are exploring an amazing fruit and
two recipes that will help you to treat liver related problems in few days.
How Tamarind works?
An incredible juicy and tasty fruit! Tamarind
eliminates fat, toxins from our liver and treats almost all liver damages and
disease.
This fruit detoxifies our body, lowers cholesterol, improves digestion, cure bile related problems, protects the liver, protects the membrane, lining of the colon and improves overall health.
This fruit detoxifies our body, lowers cholesterol, improves digestion, cure bile related problems, protects the liver, protects the membrane, lining of the colon and improves overall health.
Tamarind contains calcium, dietary fiber, minerals
& Vitamins A, B, C, E, K, riboflavin,
folic acid, thiamine and niacin, these
are vital vitamins for the metabolism of glucose, protein and fat.
It also has good quantity of an powerful
antioxidant called ‘Tartaric acids’ which stimulates the production of
the liver’s natural antioxidants (superoxide dismutase and glutathione) These antioxidant protects liver from damages. Sticky
pulp of tamarind is a rich source of dietary fiber, tannin and pectin.
1. Liver healing recipe
1.
Take 2 handfuls of peeled tamarind and add one liter water to it.
2.
Put this mixture in a blender, blend and mix it well.
3.
Strain this mixture and drink the liquid throughout the day.
4.
Alternatively, you can try tamarind tea.
2. Tamarind tea recipe
1.
Take 20-25 tamarind leaves and clean them properly using water.
2.
Crush or chopped these leaves.
3.
And boil them in one liter water for 15-20 minutes on slow flame.
4.
Then let the water warm down (Do not strain the water before warming it
down)
5.
When mixture become lukewarm strain it & divide it into two equal
parts to drink it twice a day (in the morning and evening) to cure liver
related problems and improve overall health.
Note: It is recommended to
drink this tea unsweetened. But
if you don’t like the taste of this tea, you can add 1-2 teaspoon of honey.