Put some Oil in Belly button & Cure many diseases! YouTube Video
Applying
oil to the belly button, also known as the navel, is an ancient practice rooted
in Ayurveda and other traditional medicine systems. This simple yet powerful
technique is believed to offer numerous health benefits. In this article, we
will explore the potential advantages, the types of oils used, and the correct
method to follow this practice.
Why put oil in the belly button?
The
belly button, or navel, is a vital part of the human body. It is the site where
the umbilical cord was attached, providing nourishment from the mother to the
fetus. In Ayurveda, the navel is considered a significant energy center, and it
is believed that oiling it can have various positive effects on health and
well-being. This practice is known as Pechoti Method in Ayurveda, named
after the Pechoti gland located behind the navel.
Potential Benefits of Oiling the Belly Button:
1. Moisturizes and Nourishes the Skin:
One
of the most immediate benefits of applying oil to the belly button is its ability
to moisturize and nourish the skin. The oil can penetrate deep layers of the
skin, providing hydration and preventing dryness and flakiness.
2. Improves Digestion:
Oiling
the navel can aid in improving digestion. It is believed that the navel is
connected to the digestive system, and applying warm oil can help stimulate the
digestive organs, reducing issues such as bloating, constipation, and
indigestion.
3. Balances the Doshas:
In
Ayurveda, it is believed that applying oil to the navel can help balance the
body's doshas (Vata, Pitta, and Kapha). Balancing these doshas is crucial for
maintaining overall health and preventing diseases.
4. Alleviates Menstrual Pain:
For
women, applying oil to the belly button can help alleviate menstrual pain and
cramps. The oil's warmth and soothing properties can relax the abdominal
muscles, providing relief from discomfort.
5. Enhances Fertility:
There
are claims that oiling the navel can enhance fertility by improving
reproductive health. The practice is said to nourish the reproductive organs
and improve their function.
6. Detoxifies the Body:
Applying
oil to the navel is also believed to help detoxify the body. The oil can draw
out impurities and toxins, promoting better health and preventing illnesses.
7. Improves Joint Health:
Oiling
the belly button can also be beneficial for joint health. It is thought to
lubricate the joints and reduce inflammation, providing relief from conditions
like arthritis.
8. Boosts Immunity:
Regular
application of oil to the navel can strengthen the immune system. The practice
is believed to enhance the body's ability to fight infections and stay healthy.
9. Enhances Mood and Reduces Stress:
The
navel is considered a point of connection to the nervous system. Oiling it can
have a calming effect, reducing stress and anxiety, and improving overall mood.
10. Promotes Better Sleep:
Applying
oil to the navel before bedtime can promote better sleep. The relaxing
properties of the oil help calm the mind and body, leading to a more restful
night's sleep.
Types of oils used for belly button application:
Different
oils are used for their specific benefits. Here are some commonly used oils:
1. Sesame Oil:
Sesame
oilis widely used in Ayurveda for its warming properties. It is excellent for
balancing Vata dosha and is known for its ability to penetrate deep into the
tissues, providing nourishment and relief from pain.
2. Coconut Oil:
Coconut
oilis known for its cooling properties and is excellent for balancing Pitta
dosha. It is also highly moisturizing and can soothe irritated skin.
3. Mustard Oil:
Mustard
oilis known for its warming and stimulating properties. It is often used to
improve digestion and relieve joint pain.
4. Neem Oil:
Neem
oilhas antibacterial and antifungal properties, making it ideal for detoxifying
the body and improving skin health.
5. Olive Oil:
Olive
oilis rich in antioxidants and is excellent for moisturizing the skin and
improving overall health.
How to apply oil to the belly button?
Follow these simple steps to apply oil to your navel effectively:
1. Choose the Right Oil: Select an oil based on your specific needs and preferences.
2. Warm the Oil: Slightly warm the oil to enhance its absorption and soothing effect.
3. Lie Down Comfortably: Lie down on your back in a comfortable position.
4. Apply the Oil: Pour a few drops of the warm oil into your navel.
5. Massage Gently: Use your fingertips to gently massage the oil around your navel in circular motions for about 5-10 minutes.
6. Rest: Allow the oil to sit and absorb for at least 20-30 minutes. You can also leave it on overnight for better results.
7. Clean the Area: After the recommended time,
gently clean the area with a soft cloth if necessary.
Precautions:
While applying oil to the navel is generally safe, consider these precautions:
1. Patch Test:
Always
do a patch test before using a new oil to check for any allergic reactions.
2. Consult a Doctor:
If
you have any medical conditions or are pregnant, consult your doctor before
starting this practice.
3. Cleanliness:
Ensure
that your navel and the surrounding area are clean before applying oil to
prevent infections.
Bottom line:
Applying oil to the belly button is an ancient practice with numerous potential health benefits. From improving digestion to enhancing skin health, this simple yet effective technique can be easily incorporated into your daily routine. Choose the right oil based on your needs, and experience the holistic benefits of this time-honored practice.
