15 Stunning Benefits of Cumin Water (Jaljeera) for Skin, Hair and Health - Part 2
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7. Nourishes Skin
Here we come close to introduce this to you as a beauty
product. Cumin water is as such rich in antioxidants. These do a inside out
detoxification of your body and ultimately your skin thus reducing acne and blemishes. Also, consumption of this drink in a daily basis helps
in absorption of nutrients by your skin.
Another important thing is that cumin water cleanses your skin from the inside. Due to high vitamin A and E content, cumin water gives you the benefits of an anti ageing cream!! Interesting, isn't it?? So your skin becomes smooth, soft and clear.
Another important thing is that cumin water cleanses your skin from the inside. Due to high vitamin A and E content, cumin water gives you the benefits of an anti ageing cream!! Interesting, isn't it?? So your skin becomes smooth, soft and clear.
8. Cure Acne
Boil
some cumin powder, let it cool and apply it on your face for 30-40 minutes and
rinse off with water. Repeat this 2-3 times a day to quickly cure acme,
pimples. It will work as anti-acne toner. You can also add some
lemon and/or honey to this water.
Click here for Quick home remedies for Acne Pimples and dark spots
Click here for Quick home remedies for Acne Pimples and dark spots
9. Prevents
Water Retention
Due to changing weather, exertion or simply not drinking
enough water, people suffer from dehydration. Also diarrhea and increased
intake of diuretics such as sugar and salt may be blamed for the same. This can
lead to water retention. An easy solution to this problem is just by drinking a
glass of cumin water which by the way, is a potassium rich drink(as people say)
and this further maintains the electrolyte balance of our body.
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10. Nutritional for Pregnant and
Lactating Mothers
Cumin
is exceptionally good for pregnant
women and lactating
mothers as it is richest source of iron. It can fulfill the daily
requirement of iron for mother, baby and fetus also.
11. Sleep Better
Regular
consumption of jeera water helps cure sleep disorders like insomnia.
It
promotes sound sleep and overall health.
12. Cure Respiratory issues
Cumin
has antiseptic properties, which destroys the microorganisms causing cough, cold
& fever. It can also dilute the mucous build up in chest and
flush it out from our body as it has strong anti-congestive properties.
14. Improves Memory
Cumin
helps in enhancing our brainpower. Drinking cumin water in the morning from a
younger age helps sharpen memory
and intelligence significantly.
15. Removes Toxins
Regular
consumption of cumin water is very helpful for your stomach and liver. Cumin
contains antioxidants which helps flush out toxic objects from our body and
promotes healthy functioning of internal organs. Simply soak 1 teaspoon of
roasted or raw cumin powder overnight in glass of water, and drink it in the
morning to get rid of bloating, acidity, abdominal
gas and other stomach issues.
You can see for yourself that cumin water is very healthy
and helpful for your beauty in so many ways. It is natural and quite easy to
have prepared. So might as well give it shot and try it out for a couple of
days to see what it does for you!!
