15 Stunning Benefits of Cumin Water (Jaljeera) for Skin, Hair and Health - Part 2

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7. Nourishes Skin

Here we come close to introduce this to you as a beauty product. Cumin water is as such rich in antioxidants. These do a inside out detoxification of your body and ultimately your skin thus reducing acne and blemishes. Also, consumption of this drink in a daily basis helps in absorption of nutrients by your skin. 

Another important thing is that cumin water cleanses your skin from the inside. Due to high vitamin A and E content, cumin water gives you the benefits of an anti ageing cream!! Interesting, isn't it?? So your skin becomes smooth, soft and clear.

8. Cure Acne

Boil some cumin powder, let it cool and apply it on your face for 30-40 minutes and rinse off with water. Repeat this 2-3 times a day to quickly cure acme, pimples. It will work as anti-acne toner. You can also add some lemon and/or honey to this water. 

Click here for Quick home remedies for Acne Pimples and dark spots 

9. Prevents Water Retention

Due to changing weather, exertion or simply not drinking enough water, people suffer from dehydration. Also diarrhea and increased intake of diuretics such as sugar and salt may be blamed for the same. This can lead to water retention. An easy solution to this problem is just by drinking a glass of cumin water which by the way, is a potassium rich drink(as people say) and this further maintains the electrolyte balance of our body.

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10. Nutritional for Pregnant and Lactating Mothers

Cumin is exceptionally good for pregnant women and lactating mothers as it is richest source of iron. It can fulfill the daily requirement of iron for mother, baby and fetus also.

11. Sleep Better

Regular consumption of jeera water helps cure sleep disorders like insomnia.

It promotes sound sleep and overall health.

12. Cure Respiratory issues

Cumin has antiseptic properties, which destroys the microorganisms causing cough, cold & fever. It can also dilute the mucous build up in chest and flush it out from our body as it has strong anti-congestive properties.

14. Improves Memory

Cumin helps in enhancing our brainpower. Drinking cumin water in the morning from a younger age helps sharpen memory and intelligence significantly.

15. Removes Toxins

Regular consumption of cumin water is very helpful for your stomach and liver. Cumin contains antioxidants which helps flush out toxic objects from our body and promotes healthy functioning of internal organs. Simply soak 1 teaspoon of roasted or raw cumin powder overnight in glass of water, and drink it in the morning to get rid of bloating, acidity, abdominal gas and other stomach issues.

You can see for yourself that cumin water is very healthy and helpful for your beauty in so many ways. It is natural and quite easy to have prepared. So might as well give it shot and try it out for a couple of days to see what it does for you!!

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