11. Cold Milk
There's nothing more soothing to an
irate stomach than a glass of chilled milk. Include a flavour of your choice if
you wish. Be that as it may, plain, frosty milk will absolutely benefit and
give you the strength you need to cope up with the consistent retching.
12. Apple Cider Vinegar
In spite of the fact that acidic in
nature apple cider vinegar has an antacid impact because of the way it is
metabolized in the body. Subsequently, it can alleviate different food
poisoning side effects. It can mitigate the gastrointestinal covering and kill
the bacteria, issuing you moment alleviation.
1.
Add one tablespoons
of apple cider vinegar to cup of warm water and drink it 30 minutes before
every heavy meal.
13. Fenugreek Seeds
and Yogurt
2.
Yogurt has
antibacterial and antimicrobial properties that help battle the microscopic
organisms bringing about food poisoning. Additionally, fenugreek seeds help
treat stomach uneasiness.
3.
You can take one
teaspoon fenugreek seeds alongside a tablespoon of yogurt. You only need to
swallow the seeds and need not bite them. The consolidating impact of fenugreek
seeds and yogurt will issue you a prompt alleviation from stomach torment and
vomiting.
14. Banana
Bananas are simple on your stomach on
the grounds that they are anything but difficult to process. Besides, being
rich in potassium, they help your potassium stores drained because of vomiting
and loose bowels.
1.
Eating ripe dotted banana
will likewise help restore your vitality level. You can essentially eat a ready
banana or make a delectable and healthy banana shake and beverage it two to
three times each day.
15. Herbal Tea
Try some herbal teas like chamomile,
lemon, ginger, peppermint tea etc. It helps in soothing upset stomach,
vomiting, nausea and reduces stomach cramps.
16. Peppermint Tea
Peppermint helps calm down the
stiffness and contraction in the stomach due to food poisoning and help in
proper digesting, it also expel gas.
2.
Drink 2-3 cups of
peppermint tea throughout the day or eat anything that contains menthol or
peppermint, like chewing gum and hard candy.
17. Chicken Broth
Eating chicken broth can pace up the
mending methodology of the patient. At the point when a man is steadily mending
from the issue of food poisoning, he/she ought to be given chicken soup as it
is mellow and the body won't dismiss it instantly.
18. Green Papaya
Boiled green papaya is useful for food
poisoning. The protein that papaya contains serves to process food effectively
and cures the injury brought on by food poisoning. Regularly eat boiled green
papaya when you are experiencing food poisoning. You will get advantage.
19. Eat Bread
When you feel that you have been a
victim of food poisoning only a short while prior, you ought to instantly
devour a bread piece. This home cure is accepted to maintain a strategic
distance from the eventual outcomes or intricacies emerging because of food
poisoning. This is on account that the bread piece may drench up some toxin.
20. Corn Starch
Take glass of fresh fruit juice like
orange juice, apple juice or pineapple juice and add 2 teaspoon of cornstarch
syrup to it. Mix well and consume this juice to find some relief in food
poisoning.
21. Apple and Yogurt
Mixture
3.
Take small apple and
grind it to make paste. Add this paste to half cup of unflavored yogurt or
curd. Eat this combination and repeat it twice a day. Apple and
yogurt/curd can fight bacteria that cause food poisoning.
4.
Or simply cut apples
and spread some salt and black pepper powder on it. Consume it to cure
vomiting, nausea and stomach pain.
22. Baking soda
Super spicy, slick foods can, without
much of a stretch, lead to indigestion. At the point when food poisoning
attacks you, you ought to promptly get hold of a cure that enlivens the
assimilation process. Plenitude of hydrochloric acid does not help in quick
digestion; rather it makes gas which prompts insufferable torment. Baking soda
can kill the impact of acid when you take it with the food.
1.
For this cure, take a
glass of water and include 2 tsp of baking soda, incorporate some lime juice
and a squeeze of rock salt. Swallow it down immediately. This will
unquestionably push the gas out of your body and you will feel diminished from
the episodes of stomach throb.
23. Licorice powder
Mix ghee and honey together with a
teaspoon of licorice powder. Eat two times every day prior to a dinner.
24. Cumin seeds
Put a tablespoon of simmered cumin
seeds in four ounces of freshly squeezed orange. Include a squeeze of salt and
beverage for gastric help.
25. Psyllium/
isphagula
Soak 1 tablespoon of isphagula in glass
of milk for 2 hours and drink it directly on an empty stomach.
26. Buttermilk with
Ginger
Put half a teaspoon ginger into eight
ounces of buttermilk; drink three to four times in a twenty-four hour period
when experiencing food poisoning.
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