30 Natural Home Remedies for Eczema (Atopic dermatitis) in Kids & Adults - Part 2
9. Nutmeg
Nutmeg contains anti-inflammatory
properties which can reduce inflammation, itchiness and alleviate pain from
eczema symptoms.
1.
Mix 1 tablespoon
of nutmeg powder with one tablespoon of olive oil to prepare a smooth paste
2.
Apply this
mixture on the affected skin due to eczema
3.
Leave this
application for 30-40 minutes and then rinse off with normal water.
4.
Repeat this once
or twice a day.
10. Cinnamon with nutmeg
1.
Mix 1 tablespoon
of cinnamon powder with 1 teaspoon of nutmeg powder and 1 tablespoon of honey
to make fine paste
2.
Apply this paste
on the affected skin, and leave it on for 30-40 minutes. Rinse it off with cool
water. Follow this once a day for several weeks.
11. Honey
Honey is a great natural ingredient
commonly used in ayurevda to treat a wide variety of skin problems. Honey is
also found to be very useful in reducing irritations, itching of the skin due
to eczema. Try to use pure organic honey to get rid of eczema problems quickly.
1.
Wash the affected
skin thoroughly and then pat it dry.
2.
Apply honey
directly over the affected skin.
3.
Leave it on for
30-40 minutes and then rinse it off with cool water.
4.
Repeat this 2-3
times a day to reduce skin itching and inflammation.
12. Coconut Oil
Coconut oil is one of the most effective
remedies for skin problems like eczema. It has anti-bacterial, anti-oxidant,
anti-fungal and anti-microbial properties that can reduce redness, dryness,
pain, inflammation and swelling occurs due to eczema.
Coconut oil contains vitamin E, K and lauric
acid that help fight itchiness and alleviate the affected skin quickly.
1.
Apply some
pure/unrefined coconut oil directly on the affected skin area for 30-40 minutes
and the wash off with cool water. Repeat this once or twice a day to get fast
relief from itching or pain. Continue this treatment until the eczema symptoms
are gone completely.
2.
Try to consume
2-3 tablespoons of pure coconut oil everyday or add coconut oil in your regular
cooking to get rid of eczema symptoms, It will also improve your overall
immunity.
13. Chamomile
Chamomile contains flavonoid that has anti-inflammatory
property, this help reduce itching, redness, inflammation and swelling caused
by eczema.
1.
Mix half teaspoon
of chamomile essential oil with 1 teaspoon of olive oil, mix it well.
Apply the mixture on the affected area and gently massage for 5-10 minutes.
Follow this remedy twice daily to get rid of eczema symptoms.
2.
Boil 1-2 teaspoon
of crushed dried chamomile flowers to 1 ½ cup of water. Boil it for 10-15
minutes. Strain the water and allow it to cool. Soak a piece of cloth in this
water and place it over the affected skin area for 20-30 minutes. Repeat
this procedure 3-4 times a day until eczema symptoms are gone.
14. Fish Oil
Fish oil contains omega 3 fatty acids
that are very effective in treating skin problems like eczema. It will help in
reducing inflammation of the affected skin as well as reduces skin irritation
and swelling.
1.
Mix 1 teaspoon of
fish oil with little honey and directly apply it on affected skin for 30
minutes. Then wash it off with cool water. Repeat this twice a day to get rid
of eczema.
2.
Take 1-2 fish oil
capsules daily after lunch and dinner to reduce eczema symptoms.
3.
Also include
anchovies, salmon, mackerel, tuna and sardines in your regular diet to see fast
improvement.
15. Cucumbers
Cucumbers contains high amount of water
and anti-inflammatory properties which is very effective in curing eczema.
1.
Add 1 tablespoon
of apple cider vinegar and 2 tablespoon of fresh cucumber juice in a cup of
water. Apply this mixture over affected area for 30-40 minutes and wash off
with cool water. Do this twice a day.
2.
Take few cucumber
slices and put them in the refrigerator for 20-25 minutes. Put these cool
cucumber slices over the affected skin for 10-15 minutes. Repeat this 2-3 times
a day.
16. Apple Cider Vinegar
Apple cider vinegar is loaded with
antifungal and antibacterial properties that will help in reducing the skin
irritation and itching.
Mix 1 tablespoon of apple cider vinegar
with 1 teaspoon of rose water and spread this mixture on the affected skin
areas for 30 minutes. Rinse off with cool water and pat your skin dry. Repeat
this procedure 2-3 times a day to get rid of eczema symptoms.
17. Licorice root with sesame oil
Mix one teaspoon of licorice root powder
with 1 teaspoon of sesame oil. Heat this mixture in a pan for 4-5 minutes and
apply on the affected skin. Then wrap a cotton bandage over it. Leave it for
2-3 hours. Repeat this twice a day.
18. Babul /Indian gum
Boil 1-2 tablespoon of babul /Indian gum
tree bark and 1 tablespoon of mango tree bark in one liter of water for 20-25
minutes. Utilize this mixture to make a hot compress over the affected skin.
After fomentation for about 15 minutes, clean your skin with soft dry cloth and
then apply purified butter as an ointment. Follow this remedy once or twice a
day to get rid of eczema.
