25 Must Know Health Benefits of Saffron (Kesar or Zafaran) - Part 2
15. Menstrual cycle
Saffron can be used
to control heavy blood loss during menstrual cycles.
16. Enhances male vitality
Saffron is well
known to enhance vitality in men. Even this supernatural spice has the ability
to provide vitality to the older people.
17. Arthritis & Asthma
Saffron is also good
in curing asthma, it helps easy
breath. It is also recommended for curing arthritis problems.
18. Cellular functioning
Saffron has macro-micro
nutrients, such as potassium and magnesium; these nutrients are beneficial in
the growth of cells and tissues. It is repairs damaged cells in the body.
20. Reduces pain
Since the ancient
times, saffron is well known as pain reliever. Menstrual pain can be eased by drinking
tea or milk soaked with some saffron strands.
22. Throat sore, Skin & Lip Cracking
Saffron is richest
source of vitamin B2 (riboflavin), which prevents throat soreness,
tongues swelling, cracked lips, skin cracking, skin irritation and redness.
23. Analgesic
Saffron has soothing
compound called safranal, which has greater impact on the nervous system and
very beneficial as analgesic.
24. Muscular problems
Saffron can cure age
related muscular degeneration. It not only reduces the degeneration process of
muscles but also heals the damaged cells in the body.
25. Neurological problems
Since the ancient periods,
saffron is highly used on the forehead as it has neurological benefits.
