35 Healthy Reasons to Drink Wheatgrass Juice Everyday. Health Benefits of Wheatgrass - Part 2
Skin benefits
10. Cure acne & Scars
Consumption
of Wheatgrass juice cures acne, pimples and even helps to remove scars and dark
spots.
11. Get healthy skin
Wheatgrass
applied regularly onto the skin will eventually fade blemishes and sunspots by
stimulating the growth of healthy new skin and “tightening” older skin.
12. Psoriasis and eczema
Drink fresh
wheatgrass juice for skin problems such as psoriasis and eczema.
14. Burns
Chlorophyll in wheatgrass is very
good for the treatment of various skin diseases. For first and second-degree
burns, the use of chlorophyll has been established as an outstanding aid.
Chlorophyll also reduces the foul odour associated with burns.
15. Skin cleanser
Wheatgrass
juice is an outstanding skin cleanser and can be absorbed through the skin for nourishment.
Pour Wheatgrass juice over your body in a bathtub of warm water and soak yourself
15-20 minutes. Wash off with normal water afterwards.
16. Eye irritation
For
minor eye irritation apply some fresh strained wheatgrass juice mixed with half
clean water in an eye cup for 15-30 seconds.
18. Body and Breath
Odours
Wheatgrass juice reduces body and
breath odours. It is very effective to neutralize the odour form physical
exercise, menstrual odours, and also from food, beverages, tobacco etc.
19. Healthy nervous system
Wheatgrass
calms the nervous system.
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21. Body building
Amino acids are building blocks of
protein. Wheatgrass juice contains high amount of amino acids that are great
for body building.
22. Anti-dandruff
Wheatgrass
slows the graying of hair and removes dandruff.
23. Immune system
Wheatgrass and wheatgrass juice,
both are very good to build strong immune system.
Oral care
24. Toothaches
Fresh Wheatgrass
juice held in your mouth for 5 minutes will help get rid of toothaches. It
pulls toxic and destroys bacteria from the gums.
25. Pyorrhea
Put some
wheatgrass pulp soaked in juice on affected area in mouth or simply chew
wheatgrass to get rid of Pyorrhea.
26. Detoxify colon walls
Wheatgrass
helps healing and detoxifying
the colon walls. It also heals and cleanses the internal organs.
28. Blood disorders
Wheatgrass
juice can heal all kinds of blood
disorders.
29. Women health
Wheatgrass
juice can be used for many feminine complications such as menstrual pain, heavy
bleeding during periods etc.
30. Anti-Bacterial
It is
proven that chlorophyll prevents growth and development of unfriendly bacteria
in the body. Wheatgrass creates an unfavorable
environment for bacteria. Regular consumption of wheatgrass juice prevents
bacterial growth.
31. Mental Problems
Wheatgrass is very good to prevent
any mental problems and Alzheimer's disease. Regular consumption will greatly
help to prevent Alzheimer’s disease and any other mental problems.
32. Protein building
Wheatgrass
is an effective healer as it contains all minerals known to man,
and vitamins A, B-complex, C, E,
l and K. It is very
rich in protein,
and it contains 17 amino acids, the building blocks of protein.
33. Increase hemoglobin, reduce
Gasses
Fresh Wheatgrass
juice can heal the scars that are formed in the lungs from breathing acidic
gasses. The effect of carbon monoxide can be minimized because chlorophyll
increases hemoglobin production in the body.
34. Great Detoxifying agent
Wheatgrass
juice is acknowledged a greatest detoxification agent compared to beetroots,
carrot juice and other fruits, vegetables.
35. Other Health Benefits
1.
Wheatgrass is a good food for
promoting good sleep.
2.
It is also considered as a helpful element
to prevent tooth decay.
3.
Wheatgrass juice is very good for
the digestive system and prevents blood disorders as well.
Caution
Although, wheatgrass is generally
considered safe and known for providing health benefits but there are few
research studies about wheatgrass, so it's difficult to assess such health
claims. Also in some cases, consumption of wheatgrass may cause nausea, hives
or swelling of throat, headaches.
