Cure Premature Ejaculation, Low Sex Stamina, Impotency - 8 Natural Home Remedies
To boost your sexual
stamina, long pleasing orgasm and enjoy a long sex drive, then try following
simple natural home remedies. These home remedies are highly safe and have no
side effects. You can follow these tips very easily at your home.
1. Lady's finger
Lady's finger/bhindi is
considered as extraordinary tonic for improving sexual vigor and vitality
because lady’s finger/ bhindi have aphrodisiac properties. Lady finger/bhindi
increases sexual feelings and also gives healthy menstrual.
The root of the lady’s
finger/ bhindi is also very useful for treatment of premature ejaculation and
related sex problems.
1.
Add
10 grams of lady’s finger root powder with a glass of warm milk, also add 1
tablespoon of honey in it. Drink daily before going to bed. Do this for 2
months for remarkable improvement in premature ejaculation and impotency. It
increases the capacity to retain ejaculation.
2.
Eat
2-3 raw Lady Fingers in the morning on an empty stomach. Do this for 30-45
days, it works. You can also add Lady Fingers in your regular diet.
3.
Ladies
fingers play valuable role in improving masculine strength and ease
erection.
2. Pomegranate juice
Pomegranate juice has lots
of anti oxidants, potassium, fiber, vitamins and many health benefits. It
reduces high blood pressure, risk of heart diseases and lower cholesterol.
Regular consumption of pomegranate juice also protects you against erectile
dysfunction.
Pomegranate is very effective and magically works
to cure Erectile Dysfunction/impotency. It also kills breast and lung cancer
cells and very effective in prevention and treatment of arthritis. Pomegranate
juice helps to boost our immune system, aid in diabetes management and weight
management.
1.
Drink
fresh pomegranate juice extracted from 2 pomegranates in your daily breakfast
and in the evening. You can also add pinch of rock salt, 1 tablespoon of honey
and 1 tablespoon of fresh lemon juice in it. Follow this remedy everyday to get
rid of erectile dysfunction, impotency.
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3. Asparagus
Asparagus has been a booming
aphrodisiac over centuries. Asparagus is a rich source of vitamins A, B and C.
And it also contains vitamin E, which motivate sex hormones in both men and
women. It also contains folate, which helps in enhance our production of
histamine, a promoter of sex life. All these vitamins are very beneficial in
sustaining an erection. Calcium presents in asparagus works as fuel in the
intercourse and prevents premature ejaculation.
2.
Add 2
teaspoon of Indian asparagus powder in cup of milk and boil this mixture for
8-10 minutes. Consume this warm milk daily.
3.
Make
delicious soup of asparagus with drumstick. Consume this soup regularly. But
cook asparagus in right manner to preserve its vitamins and minerals.
4.
Add
soft cooked or simmered asparagus in your regular salad or diet.
Natural food like asparagus
increases male and female sex hormones promotes mood and increases sperm
production. Asparagus plays a vital role in increasing blood flow. Asparagus
stimulates our nervous and circulatory systems and drive more blood flow to our
sex organs, resulting in improved sexual stimulation and performance. Asparagus
is very effective in both male and female fertility. It is low in calories
& high in nutrition.
4. Jamun/ Black plum
Jambul is also known as Java plum, Black plum and Indian
blackberry. Jamun can be
used to remove sexual weakness,
treat anemia, body weakness and to increase memory.
1.
Mix
3-4 dried Jamun seeds powder with glass of milk and add 1 tablespoon of honey
to it. Consume this mixture daily to treat premature ejaculation and impotency.
You can buy readymade Jamun seed powder, use 1 tablespoon in milk. Do this for
6-7 weeks.
2.
Crash
2-3 Jamun fruits and 1 Indian
gooseberry/amla (remove seeds)
and add 1 tablespoon of honey in it, mix well and consume this mixture everyday
in the morning.
Remember
1.
Never
eat Black plum/Jambul on empty stomach.
2.
Never
drink milk after consuming Black plum/ jamun.
3.
Do
not eat Jamun in excess as it may cause fevers & body aches.
5. Drumstick
1.
Boil
10-15 grams of drumstick flowers or its powder in glass of milk for 5 minutes.
Consume regularly before going to bed.
2.
Make
a fine paste of 1 tablespoon of honey and 1 tablespoon of drumstick powder,
consume this paste and drink glass of warm milk in bed time.
3.
Add
drumsticks in your vegetable soups. Try to consume soft cooked or simmered drumsticks.
6. Banyan root powder
For female infertility, dry
few roots of banyan tree in sun light for 10 days and make powder of it (you
can also buy readymade powder of banyan roots). Add 20 grams of this powder in
big glass of warm milk, Consume this for 3 consecutive nights after the normal
menstrual cycle.
7. Ashwagandha
Ashwagandha is one of the
best and very effective herb which cures many sexual disorders such as
impotency, erectile dysfunction, low sex stamina etc. Ashwagandha is very
effective in enhancing the libido. It reduces stress, fatigue and anxiety which
causes erectile dysfunction, healthy body and fresh mind is very necessary for
long and healthy sexual performance. Ashwagandha helps you in strengthening
body muscles and nerves.
8. Saw Palmetto
Saw palmetto fruit is
considered as an aphrodisiac and a healthy tonic for sex life. The ripe fruits
of saw palmetto are very beneficial in prostrate problems, impotency and
erectile dysfunction. It can be also used for the treatments of cystitis and
prostate enlargement. Consumption of ripe saw palmetto fruits is also useful
for male reproductive system.
