16 Anti Aging Home Remedies - Cure Premature Skin Aging - Part 1
16 Easy natural home remedies and tips
for premature skin aging, wrinkles and face lifting.
1. Cucumber
1.
Grate 1 green
cucumber and squeeze juice from it, Mix this cucumber juice (2 tablespoon) with
thick tomato pulp (2 tablespoon) and 2 tablespoon of yogurt. Wash with lukewarm
water after 20 minutes.
2.
Mix 2 tablespoon
of cucumber juice/pulp with 1 ½ tablespoon of multani mitti, make a fine paste,
add raw milk if required. Apply on your face for 20 minutes, rinse off with
lukewarm water. Apply moisturizer afterward.
2. Facial oil massage
Massage your face for 10-15 minutes with
1 teaspoon of almond oil or olive oil or coconut oil before going to sleep.
Leave it for 30 minutes, wash with normal water and don’t use soap to wash your
face.
3. Vitamin C, citrus fruits diet
Vitamin C is very important for
tightening your skin, removing wrinkles, in other words vitamin C gives you
soft, glowing and healthy skin. So eat fruits which have lots of vitamin C such
as oranges, lemon, blackberries, sweet lime, raspberries, and cranberries and
to some extent blue berries & strawberries. Theses fruits detoxify our body
and purify the blood.
These fruits remove toxins or undigested
stuff from our body. Citrus fruits and berries purify the blood and strengthen
our cardiovascular system. This promotes healthy heart & body as well.
These fruits help in eliminating bad cholesterol and develop digestion &
appetite, thus leading to weight loss.
4. Milk
1.
Mix 2 tablespoon
of raw/unboiled milk with 1 teaspoon of fresh lemon juice. Apply this mixture
on your face for 15 minutes, wash with normal water. This mixture works as
natural cleanser for your skin.
2.
Massage your face
with milk and 1 teaspoon of honey for 10-15 minutes in circular and upward
movements daily before you go to sleep. Wash with normal water. You can leave
it for overnight, but don’t add honey in it, just massage with milk and almond
paste.
3.
Milk is one of
the mild and most nutritious substances which removes dead skin cells
effectively. Milk contains plenty of lactic acid which produces new skin cells
to replace dead cells. Regularly massage or apply milk on your skin for 20
minutes for young look, fair complexion and wrinkle free skin.
5. Dry skin overnight moisturizer
Grind some avocado pieces in mixture
grinder to make fine paste of it. Take 2 tablespoon of avocado paste, add 1
tablespoon of olive oil or almond oil, 1 teaspoon of raw honey. Mix them well
and make fine paste.
Apply this paste on the face for overnight. Rinse off in the morning with lukewarm water. This moisturizer keeps your skin soft and healthy.
Apply this paste on the face for overnight. Rinse off in the morning with lukewarm water. This moisturizer keeps your skin soft and healthy.
6. Yogurt for wrinkle free tight skin
1.
Mix 2 tablespoon
of yogurt in 1 tablespoon of multani mitti and 1 teaspoon of rose water, make a
fine paste and apply on the face for 20-30 minutes. Wash with lukewarm/normal
water.
2.
Mix 2 tablespoon
of oatmeal with 2 tablespoon of yogurt, 1 tablespoon of honey and 1 teaspoon of
fresh mint leaves juice. Mix them well and apply on your face before you go to
bed. Wash after 20-30 minutes with lukewarm water. Apply regular moisturizer
afterwards.
7. Cocoa and Oatmeal
Cocoa is one of the richest sources of
anti oxidant called polyphenolic. This anti oxidant is very crucial in
reversing our signs of aging by fighting UV oxidants. When you add cocoa in
other natural moisturizers or your daily moisturizers, it facilitates renew our
skin and recovery after damages from aging, sun rays (sun tan etc), pollution,
dirt and oil imbalances in our skin cells.
Mix 1 tablespoon of oatmeal with 1 ½
tablespoon of cocoa, 1 tablespoon of milk and 1 teaspoon of raw honey. Mix them
well and make fine paste of it, you can increase the quantity of cocoa and milk
to make fine paste. Apply n your face & neck for 20-30 minutes and wash off
with lukewarm water. Follow this 3-4 times a week.
