26 Home Remedies for Nausea | Vomiting | Morning Sickness - Part 2
8. Onion
Extract 1 tablespoon fresh juice of
onion and add 1 teaspoon of grated ginger and 1 teaspoon of honey to it.
Consume this mixture slowly with half cup of water. It is a effective natural
cure for nausea.
9. Basil (tulsi)
Mix 1 tablespoon of fresh basil/tulsi
paste or juice with 1 tablespoon of honey. Consume this mixture to get instant
relief from nausea. Follow this remedy twice a day.
10. Fennel
An alternate carminative herb that helps
treat nausea is fennel. Fennel anticipates formation of gas in the
gastrointestinal tract and encourages removal of gas. This helps treat nausea
because of digestion-related conditions like intestinal gas and flatulence.
Additionally, fennel contains anesthetic
constituents that help lessen queasiness. It is great for pregnancy queasiness
too but should not be taken in excess.
1.
Add 1 tablespoon
of fennel seeds to 1 ½ mug of water and boil it for 10-12 minutes on moderate
flame. Strain the water and include 1-2 teaspoon of lemon juice and one
teaspoon of honey to it. Drink this herbal combination slowly. You can likewise
bite these fennel seeds later on.
2.
You can likewise
bite on one teaspoon of roasted fennel seeds slowly to get quick relief from
nausea symptoms.
11. Aniseed
Anise, also known as aniseed, helps cure
nausea and vomiting. Anise contains a phyto-estrogen called anethole that helps
in smooth digestion.
1.
Add one teaspoon
of anise to a 1 ½ cup of boiling water. Boil it for 10 minutes and then strain
it and add pinch of black pepper powder and little honey to it. Slowly drink
this warm tea to get relief from nausea.
2.
Or simply chew
one teaspoon anise for quick relief from nausea.
12. Clove
An alternate excellent nausea-fighting
spice is clove. Because of its fragrant and soothing properties, clove is
extremely useful in diminishing nausea symptoms. It can even be utilized to
treat pregnancy-related nausea and morning sickness.
1.
Add 1 teaspoon of
clove powder or crushed cloves to cup of water and boil it for 5-6 minutes.
Strain the water, add 1 tablespoon of honey and drink it slowly when it is
cool.
2.
You can also chew
1-2 small cloves to get rid of nausea immediately.
3.
Put 4-5 drops of
clove oil on your handkerchief and inhale the smell slowly, take deep breaths
while smelling; you will get relief from nausea.
13. Peppermint
Peppermint has a calming impact on the
lining of the stomach that helps dispose of nausea. Peppermint's antispasmodic
properties likewise help anticipate cramping and nausea.
As indicated by a 1997 study conducted
at Liverpool University in England, peppermint can viably assuage
post-operative nausea. Additionally, it is likewise safe for treating nausea
during pregnancy.
1.
Smash 6-8 dried
peppermint leaves and boil it in a cup of water for 7-8 minutes. Strain the
mixture and add pinch of black pepper powder and 1 tablespoon of honey to it.
Sip this warm tea. This peppermint herbal tea is extremely beneficial for
nausea due to intestinal cramping.
2.
You can put few
drop of peppermint oil on a piece of cloth and inhale the aroma, taking deep
breaths to feel better within few minutes.
14. Apple Cider Vinegar
Apple cider vinegar is viewed as a
potent solution for nausea because of motion sickness, migraines and food
poisoning. Furthermore, apple cider vinegar will support proper digestion and
treat numerous stomach-related issues that cause nausea.
1.
Add one
tablespoon of organic apple cider vinegar to a cup of warm water.
2.
Also add one
tablespoon of honey to it.
3.
Drink this
mixture to get relief in nausea.
15. Cumin
Cumin aides secrete digestive enzymes in
the stomach that advance digestion and in addition proper assimilation of
supplements by the body. This will help reduce nausea and related symptoms.
Put one teaspoon of cumin seeds in a
glass. Add hot water, cover and let it steep for five minutes. Include a pinch
of nutmeg powder. Sip this tea gradually and also chew the seeds.
You can even chew one teaspoon of dry
roasted cumin seeds to get instant relief from nausea.
You can even drink mixture of one
teaspoon of cumin powder in a cup of water to get instant relief.
