Best 13 Home Remedies for Sore Throat, Strep Throat - 2
7. Cayenne Pepper
Cayenne pepper is one of
the best and very effective kitchen remedies that cure strep throat in few
days. It helps to kill the internal throat bacteria.
1. Take 1 tablespoon of cayenne pepper and mix
it with 1 teaspoon of fresh garlic paste. Taste the mixture several times
throughout the day and let this mixture coat your throat; don’t drink water
after taking this remedy.
2.
Mix half teaspoon of cayenne pepper with cup of boiling water. Strain
the water and gargle with this warm mixture. Cayenne pepper will disinfect the
throat area and prepares it for smooth circulation.
8. Cinnamon
Cinnamon can cure sore throat caused by
the cough & common cold.
1. Boil 3-4 small sticks of cinnamon or 1
teaspoon of cinnamon powder in 2 cup of water for 10 minutes. Strain the water
and add 1 tablespoon of honey in it. Drink this warm mixture slowly. Repeat
this 2-3 times a day. You can drink cinnamon tea regularly to cure strep
throat.
2.
Mix one teaspoon of cinnamon powder and half teaspoon of black pepper
powder to glass water. Boil this mixture for 5 minutes. Strain the water and
allow it to warm. Gargle with this water for few minutes. Do this 2-3 times a day to get fast relief from sore throat.
3.
Alternatively, you can mix 3 drops of cinnamon oil with one tablespoon
of honey, mix them well and consume the mixture two times a day to reduce
inflammation and to get relief from the soreness.
9. Fenugreek
Fenugreek contains mucus-dissolving
properties which gives you instant relief from soreness and swelling. Prepare a
simple gargle solution using few fenugreek seeds; this solution is very
beneficial for curing sore throat quickly.
1.
Add 2-3 tablespoons of fenugreek seeds or powder to glass of water. Boil
this water for 15-20 minutes on slow flame. Strain the water when it becomes
warm. Gargle with this water. Repeat this 3-4 times a day.
10. Raspberry Tea Gargle
1.
Gargle with raspberry tea, use raspberry leaves to prepare tea. Boil 1
tablespoon of dried raspberry leaves in 2 cup of water for 10 minutes. Strain
the water, allow it to warm. Use this tolerable warm water to gargle. Do this
2-3 times a day for fast result.
2.
You can drink this water, if you have fever. Drink small cup of this
water twice a day to reduce your fever due to cold and cough.
11. Gargle with age
Sage is an awesome healing herb which
cures sore throat rapidly. Juice of the Sage leaves also reduces the pain and inflammation
caused by sore throat. It also protects the soft and delicate tissues of the
throat.
1.
Mix 1 tablespoon of Sage leaves in 2 cups of boiling water. Boil it for
10 minutes, strain the water and then add 1 teaspoon of honey and apple cider
vinegar in this water.
Gargle with this mixture 2-3 times a day to get rid of sore throat.
Gargle with this mixture 2-3 times a day to get rid of sore throat.
2.
Simply chew few Sage leaves, the juice of the leaves will soothe your
throat by relieving the soreness.
12. Keep nasal passages clear
It is proven that the most common reason
for sore throat is runny nose, it causes dry throat, keeping mouth open while
sleeping when the nasal passages are blocked.
1.
Use decongestants, especially which contains pseudoephedrine (read
labels of the package) It may be helpful to stop the nasal flow. You can also
use saline nasal spray; it will help you breathing easier quickly, or put it in
a humidifier to run in your room at night.
13. Gargle with Listerine
This is another excellent gargling
fluid, Listerine mouthwash. Add 1 teaspoon of this mouthwash in cup of water
and gargle for few minutes. Do this 2-3 times a day for better result.
