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Summer Skincare - 15 Cool Natural tips for Soft, Wrinkle free, Sun-tan free skin



Summer is the season when we have to take special care of the skin. You may be amazed that your summer skin, which looked glowing & radiant throughout winter season, suddenly looks blemished, dull and oily, because, in winter season skin's natural oils solidifies, while in summer it flows freely.

90 percent of wrinkles cause due to excessive sun exposure. The sun's UVA and UVB (long & short wave ultraviolet rays) enters the deepest layers of our skin, it damages the collagen (spongy protein which gives skin its elasticity, structure and firmness. Get prepare for healthy skin, get ready to face the sun rays with these cool Summer Skincare tips.


1. Keep your skin hydrated

Water helps to maintain moisture balance of the body and skin, and assist in detoxification. Our body tends to lose a lot of moisture in the summer, so it is very significant to regularly replenish the H2O. Drink a lot of water and liquids and keep your skin soft and moisturized as well. Drink at least 12-20 glasses of clean water daily to keep yourself hydrated; it also help flush the toxic content from the body.


2. Sun protection

Try to stay indoors between 11am to 3pm. That is when the sun rays are very strong and can have an unpleasant effect on your skin. And never forget to apply sunscreen cream 30 minutes before you step out. If you have been out in the sun for couple of hours, apply sunscreen cream again so you will be well protected.



3. How Chose right sunscreen

Use sunscreen lotion with SPF-30 and non-greasy formula during summer. Use sunscreen which absorbs quickly into skin layers and it should be sweat and water resistant.

There are two main types of sunscreens - chemical and mineral. The difference between these two is that chemical based sunscreens need to be applied 15-20 minutes before sun exposure whereas mineral sunscreens work right away, because mineral based sunscreens forms a protective barrier on top of the skin while chemical based sunscreens contain UV filtering element that need to be absorbed in the skin.


4. Reapply sunscreen regularly

Apply sunscreen lotion generously and evenly every 4 hours and every time you get out of the water. Do not forget to apply it over commonly missed areas such as under your chin, ears and the soles of feet. 



5. Use toner

It is very important to keep your pores closed and skin cool by using a toner. Try rose water. Rose water has natural cooling properties which make it an outstanding toner for the hot season.



6. Moisturizer 

Don’t make the mistake of skipping the moisturizing your skin because it is very necessary for your skin to stay hydrated. However, if you find your daily moisturizer too sticky & oily, go for water based/non sticky moisturizers. 


7. Exfoliation

Exfoliation removes dead, dull skin dirt to prevent skin blocking and improve hydration from toners and moisturizers. Perform Exfoliate in the mornings before toner, moisturizer. After exfoliation, apply hydrating body cream to seal in moisture, and always protect freshly exfoliated skin with an SPF.


8. Avoid unhealthy food & drinks

It is very important to keep in mind that many cold & soft drinks contains lots of sugar this is not good for our skin & figure. Instead of such unhygienic drinks, drink clean normal water, fresh orange, lime, fresh fruit juices, aam panna (green mango drink) or coconut water to avoid dehydration. Also avoid or minimize the consumption of caffeine & alcohol because they shrink the water from our body.

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