Home Remedies to Prepone, Postpone Menstrual Periods Naturally

Safe ways to Prepone & postpone menstrual periods

The Monthly menstrual cycle is one of the most significant process in a woman's body when it comes to her reproductive strength and her health. But, before using different methods of how to prepone and stop periods naturally, it is very essential to make sure that you understand how advantageous it is to your without changing and disturbing the hormonal structure of your body. 

It is highly recommended that you take several pills to prepone and postpone the natural menstrual cycle only in circumstances where you have utterly no choice. This is because the consumption of such pills to prepone and postpone menstrual periods may cause certain side effects to your body. 

Prepone menstrual periods

1. Papaya

Eat 1 papaya throughout a day. Papaya fruit contains carotene which may help to stimulate estrogen and brings your menstrual period earlier. Papaya also produces heat in the body and this heat help to begin your menstrual cycle early.

2. Sesame seeds

Consume 1 tablespoon of sesame seeds or its powder with 1 tablespoon of jaggery or raw honey. Consume this twice a day.

Read - Acupressure Points to Relieve Menstrual Cramps

3. Carrots and pumpkins

Consume carrots or carrot juice 2-3 times a day for prepone periods.  Fruits such as carrots and pumpkins also contain carotene and this may encourage estrogen production and prepone the menstrual period.

Consume 2 bowls of cooked or boiled pumpkins every day, also add some extra vergin olive oil in it to prepone menstrual periods.

4. Ginger

Mix 1 tablespoon of fresh ginger juice or paste with 1 tablespoon of honey or jaggery. Consume this mixture in the morning on empty stomach.

5. Pomegranate

Drink half glass of pomegranate juice 2-3 times a day for 10-15 days.  This will help to begin your menstrual cycle early.

Postpone menstrual periods

1. Parsley leaves

Boil handful of parsley leaves in ½ liter water for 15 -20 minutes.  Strain this water and drink warm cup of the water by adding 1 teaspoon of honey. Do this 2-3 times a day. This will postpone your menstrual periods. You can also add parsley leaves in your regular tea.

2. Sabja (Chia seeds)

Soak 1 tablespoon of Sabja seeds (Chia seeds) in cup of water for overnight. Next morning, Consume this water & seeds on an empty stomach, this will delay your periods and also stop your menstrual bleeding as soon as possible.

3. Physical activities

There are various ways of simply stopping or postpone your periods. For example, one of the most effective and useful method of stopping or postpone the menstrual cycle is to get engage in some kind of tiring physical activities such as cycling, running, swimming as well as playing strenuous games, because such activities will put physical stress on your body and thus change your body's hormonal structure and change natural cycle.

Caution

It is highly recommended that before practicing any natural home remedies to postpone or to get menstrual periods early, make sure that is it safe to do so for your body or not or consult your physician.

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