5 Ayurvedic Home Remedies for Fast Recovery after an Abortion/Miscarriage
Heavy bleeding, falling iron and vitamin
B12, B2, B9, and riboflavin levels in the body are few health issues after an
abortion.
Apart from these problems you may
experience excessive vaginal discharge, abdominal pain, vomiting etc. To lessen
the risk of anemia and osteoporosis, your diet should have nutritional supply
with more focus on iron, vitamin B and calcium.
So let’s check out the ideal diet and
important tips for fast recovery after an abortion. After an abortion or
miscarriage physical recovery will take about 2-3 weeks.
1. Jaggery with Dried Ginger & Wheat
1.
Soak half kg Wheat in clean water overnight, next morning strain the
water and dry the wheat in the sunlight.
2.
Boil the 3 glasses of water and add 100 gram jaggery in it and melt it
completely.
3.
Then add wheat and 2-3 tablespoon of dried ginger powder (sonth) in
this water and mix it properly.
4.
You can also add some poppy seeds, crushed almonds, walnut and pistachio
in it.
5. Leave the mixture to cool.
6.
Mix 2-3 tablespoons of this mixture with glass of warm milk and consume
it daily.
7.
Follow this remedy 2-3 times a day for fast recovery. It especially
heals problems related to uterus after abortion or miscarriage.
2. Milk and Turmeric
Take 1 teaspoon of turmeric powder and
fry it in 1-2 tablespoon of Butter or Pure ghee. Then mix it in glass of milk.
Also add one crushed almond, walnut, and pistachios in this milk. You can add
some sugar or honey to improve the taste. Drink it 2-3 times a day for a fast
recovery.
3. Egg with Milk
Take glass of warm milk and break 1 raw
egg in it. Mix it well and drink it. You can add sugar or honey to this
concoction. Take this combination 2 times a day, especially before going to
bed. This magical health tonic will help you recover health fast and naturally.
4. Sesame and Pumpkin Seeds
Fry 5-6 tablespoon of Samolina (sooji)
in 2-3 tablespoons of butter (Pure ghee) for until it becomes light brown, and
then add 1 teaspoon of sesame seeds and 1 teaspoons of pumpkin seeds. Then
again fry this mixture for more 3-4 minutes. You can add one egg in it. Eat
this wonderful combination in your breakfast every day for 2 weeks fast
recovery.
5. Saffron Milk
Milk is one of the best sources of
calcium and other vital nutrients which is very essential for our body, bones
and for health after pregnancy and abortion.
1.
Simply mix some saffron and one crushed almond with glass of milk and
drink it. Repeat this twice a day for fast healing and speedy recovery.
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