5 Pounds Weight Loss with this Magical Breakfast. It Works!
GOOGLE AD
Weight loss & Digestion
There
might be something wrong with your digestive system if you are overweight and
gaining unwanted fat.
Digestive disorder such as acid reflux, irritable bowel syndrome, gas, bloating, diarrhea, constipation, heartburn etc could be the root cause of fat.
Digestive disorder such as acid reflux, irritable bowel syndrome, gas, bloating, diarrhea, constipation, heartburn etc could be the root cause of fat.
Sluggish
intestines could be responsible for the excess belly fat and this disturbs our
burning fat process as well as the exclusion of impurities and toxins from the
body. But there is very simple solution to clean your digestive system and
reduce fat in few days.
The
preparation of this healthy cocktail is very quick and easy. This astounding
drink is supposed to be able to reduce 3-6 pounds firstly on the abdomen within
a month of consumption. Additionally, you will also feel healthier, vigorous.
It also strengthens hair and nails if consumed on regular basis.
Preparation
1. Take 6-7 prunes and soak them in cup of
boiled water for about 10 minutes.
GOOGLE AD
2. Then put 3 tablespoons of oatmeal, 1 teaspoon
of ground flax seeds and half tablespoon of cocoa in a bowl.
3. Add glass of kefir and mix all the
ingredients properly except prunes. Chop the prunes and add them to above
mixture.
4. Keep this mixture in the fridge overnight.
5. Consume this delicious and magical drink
daily morning on an empty stomach to get rid of excessive belly and body fat.
What is Kefir?
Kefir
is a fermented milk drink. Kefir grains are combinations of yeasts and bacteria
living on a substrate made up of a variety of dairy components. Kefir’s tart
and refreshing flavor is similar to a drinking-style yogurt, but it contains
beneficial yeast as well as friendly ‘probiotic’ bacteria found in yogurt.
Kefir can be made from any type of milk, cow, goat or sheep, coconut, rice or
soy.
