Reduce Cellulite Fat Deposits Quickly and Naturally in Thighs, Stomach, Hips - 2
7. Consuming Gelatin
Always take adequate consumption of
gelatin contain food, because lack of gelatin increases cellulite in our body.
Regular consumption of gelatin tightens loose skin. Gelatin is an irretrievable
hydrolysed form of collagen, and it is classified as an edible foodstuff.
Gelatin is composition of the amino acids glycine and proline, which many
people do not eat in adequate quantity as it is found in the bones, fibrous
tissues and animal’s organs.
You can also found it in ice cream,
gummy candies, marshmallows, gelatin dessert, mini wheats, cream cheese,
trifles, cupcakes, frosted cereals and yogurt. Amino acid in gelatin is very
beneficial for healthy skin, hair and proper nail growth, but for proper immune
function and weight management. It is good for joints and it helps joint
recovery. It can improve digestion, as it naturally combines with water and
helps food move more smoothly through the digestive tracks.
8. Tangerine Oil
Consumption
& massage with Tangerine oil improves blood circulation and reduces
cellulite by breaking down fat. It also detoxifies our body.
1.
Mix 7-8 drops of tangerine oil with one tablespoon of olive oil. Gently
rub this fusion on the affected part and massage with it for 10-15 minutes.
Follow this twice a day.
2.
Note - Avoid sun exposure for 50-60 minutes after applying this mixture.
3.
You can also consume tangerine oil orally to reduce cellulite; it will
also boost your metabolism. Add 3-4 drops of edible tangerine oil to glass of
warm water. Drink this water once a day until you get the result.
9. Green Clay
Green clay
absorbs impurities and fat. It removes dead skin cells, repairs them and
strengthens connective tissues. Green clay also stimulates blood and lymph
circulation, thus it reduces the appearance of cellulite and fat.
1.
Mix green clay and seaweed (one cup each) with 4-5 tablespoon of lemon
juice, 1-2 tbsp of honey and enough hot water to make a thick 7 smooth paste of
all these ingredients.
2.
Gently rub this mixture onto the affected region in circular motions.
3.
And then cover it with plastic wrap.
4.
Wash it off with lukewarm water after 30 minutes.
5.
Repeat this once or twice a week until you get the best result.
10. Juniper Oil
Juniper oil has detoxifying and
purifying properties; it reduces the fluid retention and reduces cellulite.
Juniper essential oil is traditionally used as a diuretic, it supports kidney
function. It is also a great digestive tonic and antiseptic.
Cellulite massage
1.
Cellulite
massages reduces cellulite on thighs, stomach, legs and hips fast. Massage/rubbing
improves blood circulation in the skin tissue and rejuvenates our skin.
2.
Mix
10-15 drops of juniper oil with 2 tablespoon olive oil, heat the mixture
for 1 minute. Apply the warm mixture on the affected areas and rub/massage for
5-10 minutes. Repeat this every day, once or twice a day. You will experience
soft and tight skin in few weeks.
11. Coconut oil
1.
Mix 2 tablespoon
of coconut oil with 2 tablespoon of apple cider vinegar or fresh lemon juice,
Heat the mixture for 1 minute and apply the warm mixture on the affected area.
Start rubbing the affected skin for 5-10 minutes with this mixture. Leave it on
for 20-30 minutes and then rinse off with lukewarm water.
|
|
|
2.
Take 2 tablespoon
of pure coconut oil and add 2 tablespoon of peppermint oil in it. Heat the
mixture for 1 minute. Rub/massage with warm mixture for 5-10 minutes every day.
Wash it off after 30 minutes. Do once a day before shower.
3.
Mix 2 tablespoon
of warm coconut oil with 2 tablespoon of sugar. Apply them on affected area and
rub for 5-10 minutes, follow this every day and leave it for 30 minutes, then
rinse off with lukewarm water. You can also use rosemary oil for cellulite
massage.
12. Grapefruit juice
Drinking glass of fresh grapefruit juice
every day, it is one best home remedy to improve the look of your thighs, legs,
stomach, buttocks and hips by reducing ugly cellulite. Consumption of
grapefruit burns the excessive body fats, improves digestion, stimulate liver
functions.
