38 Natural home remedies for Asthma. Simple ways to treat Asthma Attacks - 2
9. Garlic with black
pepper, honey
Boil 5 cloves of garlic in 2 cup of
water for 5 minutes. When this water become warm, add 1 tablespoon of honey and
1 teaspoon of black pepper powder to it. Consume on empty stomach in the
morning.
10. Ginger with basil,
black pepper
Add 2 tablespoon of fresh ginger juice,
1 teaspoon of black pepper powder, 7-8 basil/tulsi leaves in your regular tea
or green tea twice a day. Try to consume herbal tea or tea without milk for
better result.
11. Ginger with honey
Consume 1 tablespoon of ginger paste
with 1 teaspoon of black pepper powder and 1 tablespoon of raw honey early in
the morning on empty stomach. You can repeat this remedy 30-40 minutes before
dinner.
12. Dried grapes
Soak 5-8 dried grapes in the ½ cup of
water overnight. In the morning eat these dried grapes with glass of lukewarm
milk on empty stomach. Consumption of dried grapes strengthens our lungs and
detoxifies our body.
14. Mustard oil
Massage with warm mustard oil with 3-4
pieces of crushed camphor in it, if someone has asthma attack. Massage over
chest and upper back for relieve in breathing.
15. Olive oil with
milk
Add 1 teaspoon of virgin olive oil in
the glass of warm milk, also add 1 teaspoon of garlic paste and 1 tablespoon of
raw honey. Drink this milk 45 minutes before breakfast, this works as great
antidote to asthmatic attacks.
16. Sunflower seeds
Consume 1 tablespoon of dried sunflower
seeds or powder with 1 tablespoon of honey, dried sunflower seeds performs as
natural expectorant.
17. Fenugreek seeds or
leaves
Make 1 ½ cup juice of fenugreek seeds
or leaves and boil it, in this lukewarm juice add 1 tablespoon of fresh ginger
juice. Consume this mixture 2-3 times a day for 30 days. This will detoxify and
decongest the lungs. See the excellent difference.
18. Honey with
fenugreek
Soak 2 tablespoon of fenugreek seeds in
½ cup of water overnight, in the morning consume these seeds with 2 tablespoon
of ginger juice and 1 tablespoon of raw honey. Consume this mixture twice a day
to decongest and detoxify the lungs.
19. Garlic with ginger
Consume 2 tablespoon of ginger juice
with 1 tablespoon of honey and ½ tablespoon of garlic paste on empty stomach or
30 minutes before breakfast or meal.
20. Black coffee
The caffeine in the coffee can control
and prevent asthma attacks. Drink black coffee or coffee without milk twice a
day, this will decongest your respiration system and helps to breathe
comfortably. You can also drink black tea instead of coffee.
21. Inhale honey
Honey is one of the greatest natural
healers for asthma, especially raw honey. Simply inhaling the smell of raw honey for
5 minutes brings improvement in our breathing.
22. Cinnamon with
honey
Add 1 teaspoon of cinnamon powder, 1
tablespoon of raw honey in your tea, drink this tea twice a day. Never boil
honey in water or any other liquid, just add in hot water or tea, coffee.
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