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Is Fennel Bad During Pregnancy? Advantages & Disadvantages of Fennel during Pregnancy


During pregnancy

Amid pregnancy, fennel seeds are safe in little amounts (for instance when added to your meals or if you drink fennel tea for upset stomach).

Use fennel seed tea during pregnancy to help relieve nausea, which is normal in the first trimester of pregnancy. It can help to stimulate appetite. It can likewise help to calm heartburn, as indicated by Vegetarian Nutrition.

After delivery, fennel facilitates feminine cycle and cleanses the uterus. It also builds milk production in nursing moms.

It is prescribed that pregnant ladies stay far from mixtures containing extraordinary measures of fennel. In vast amounts, it goes about as a uterine stimulant. However, it might be used as a part of meals. Nursing mothers ought not to use fennel essential oil.

It helps in calming morning ailment, fatigue, weakness and different other symptoms during pregnancy.


Benefits of fennel for Breast Feeding (Lactating) Mothers

Consistent utilization of fennel seeds helps in enhancing milk generation among ladies on breast feeding or nursing moms due to its galactagogue property.

Drinking fennel seed water with minimal honey, (boil fennel into water and add honey), helps in increasing the breast milk generation.

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